Quinoa No Null Stock Recipes

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Red, White & Blueberry Quinoa

LC

Bijouxs
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Cook time: 20 mins

12 Ingredients
2 cups quinoa
32 ozs Chicken or Vegetable Broth
2/3 cup pine nuts
6 Tbsps shallot, finely minced
1 cup dried wild blueberries or currants
2 tsps fresh lemon peel, zested
2 tsps fresh orange peel, zested
1 Tbsp unsalted butter
1 Tbsp extra virgin olive oil
Kosher salt
freshly ground black pepper
1/2 tsp red pepper flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Simple Tomato Basil Quinoa Soup

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HF

The Naptime Chef
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Cook time: 30 mins

13 Ingredients
½ cup onion, finely chopped
3 Tbsps olive oil
4 cloves garlic, finely chopped
1 pinch red pepper flakes
¼ cup white wine
2 28-oz whole tomatoes with juice
2 cups vegetable broth
½ cup fresh basil leaves, torn
1 cup uncooked quinoa
1 ½ cups water
2 Tbsps sugar
2 Tbsps balsamic vinegar
Parmesan cheese for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Garbanzo Bean And Red Quinoa

HF

Bella Bonito
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19 Ingredients
1 can of garbanzo beans
1 cup of cooked red quinoa
1 1/2 cup of chicken soup stock
1 can of yellow corn
1 pear diced
1 large tomato diced
1 avocado diced
2 boiled eggs diced
1 small red bell pepper diced
1/2 cup of chopped red onion
1 cup of cooked and chopped broccoli
shredded aged sharp cheddar cheese
spiced feta cheese
1/4 cup of champagne vinegar
1/2 orange juiced
1 lemon juiced
2 tbsp of olive oil
1 tbsp of dejion mustard
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Pacific Halibut In Green Tea Broth

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HF

Whole Living
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Cook time: 44 mins

14 Ingredients
4 halibut fillets (6 ozs each)
Coarse salt and ground pepper
1 cup quinoa
2 Tbsps peanut oil
1 piece fresh ginger (about 2 inches)...
1 baby bok choy (6 ozs), thinly slice...
1 cup frozen shelled edamame, thawed
4 ozs shiitake mushrooms, stemmed and...
1/2 cup snow peas, strings removed, t...
1 cup brewed green tea
1 Tbsp light soy sauce
1 tsp honey
3 scallions, sliced on the diagonal
Basil leaves, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mexican Quinoa

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LC

Closet Cooking
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Cook time: 30 mins

11 Ingredients
1 Tbsp corn oil
1/2 cup onion, diced
1 clove garlic, chopped
1 tsp cumin, toasted and ground
1 tsp chipotle chili powder
1 cup quinoa, rinsed
1 1/2 cups chicken or vegetable broth
1/2 cup diced tomato or 1/4 cup tomat...
1/2 tsp oregano
salt and pepper to taste
1 handful cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Basic Cooked Quinoa

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LF

HF

Our Best Bites
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3 Ingredients
2/3 C dry quinoa
1 1/3 cups water or broth (chicken, v...
1 pinch salt

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Green Eggs & Quinoa

DF

V

Savvy Eats
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Cook time: 38 mins

5 Ingredients
1 bunch of Swiss chard, chopped (abou...
1 c quinoa
2 1/2 c water
1 bouillon cube
4 eggs

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Kewl Quinoa

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LF

V

KewlBites
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Cook time: 15 mins

14 Ingredients
1 ½ cups dry organic, pre-washed quinoa
1 ½ cups low-sodium vegetable broth
1 ½ cups water
1 ½ cups fresh asparagus slices
½ cup fresh kumquats, sliced into thi...
¼ cup pre-cooked, unsalted pumpkin seeds
¼ cup unsalted almonds, roughly chopp...
¼ cup minced fresh flat-leaf Italian...
3 Tbsps dried cranberries
3 Tbsps golden raisins
1 Tbsp olive oil
sea salt, to taste
ground black pepper, to taste
olive oil spray OR nonstick cooking s...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pumpkin Curry Quinoa

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LF

V

Oh She Glows
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11 Ingredients
3 cloves garlic, minced
1/2 onion, diced
2 T olive oil
1/2 cup vegetable broth
1/2 cup almond milk (or soy, cow’s etc)
1.5 cups canned pumpkin
S & P
2 heaping tsps curry powder
1/3 cup ground walnuts (optional)
coconut + pepita seeds to garnish
Cooked quinoa
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Basic Quinoa Recipe

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LF

V

Skinny Taste
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3 Ingredients
1 cup quinoa
2 cups water (or broth)
salt

Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Quinoa With Butternut Squash And Pumpkin Seeds

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LF

V

Food52
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10 Ingredients
1 cup quinoa
2 Tbsps olive oil
1/2 red onion, finely diced
3/4 tsps chili powder
1 2-lb butternut squash, cut into 3/...
1 3/4 cup water or vegetable stock
1 tsp salt
1/2 cup pumpkin seeds
2 large handfuls baby spinach
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Quinoa

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LF

V

BBC Good Food
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Cook time: 20 mins

7 Ingredients
2 roasted red peppers , deseeded and...
handful of coriander , chopped
250.0g quinoa
1 vegetable stock cube
3 spring onions , sliced
3 tbsp olive oil
zest and juice 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Quinoa Risotto

LF

Skinny Taste
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Cook time: 5 mins

4 Ingredients
4 cups cooked quinoa
1/4 cup pecorino romano or locetelli
1 cup homemade sauce
1/4 cup of chicken or vegetable stock

Nutrition by Foodily 75% match
Calories per gram: 2.9
Total fat: Low
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High-protein Vegan "beef" And Broccoli Over Quinoa

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HF

No Meat Athlete
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16 Ingredients
1 1/4 cup dry quinoa, rinsed well
1 1/2 cup water
1 lb seitan
1 clove garlic, minced
1 x onion, diced
1 large head broccoli
4 tsp canola oil
1 tbsp corn starch
1 tsp agave nectar
1/2 tsp crushed red pepper
2 tsp fresh ginger, peeled and minced
1 tbsp black bean paste
1/4 cup white wine
1/2 cup vegetable broth
2 tbsp orange juice
1 tbsp soy sauce
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: Med
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Butternut Squash Stew With Pepitas And Quinoa

The Year In Food
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14 Ingredients
1 medium butternut squash
1 yellow onion, diced
3 cups chicken or vegetable broth
2 Tbsp balsamic vinegar
1 12 oz. can diced tomatoes
2 Tbsp ground, unsweetened chocolate
1/2 tsp cinnamon
1/2 tsp chipotle powder
4 cloves garlic, minced
1 cup toasted pumpkin seeds
feta, optional
olive oil for cooking
salt + pepper to taste
2 cups cooked quinoa (brown rice and...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Quinoa Salad W/ Roasted Pumpkin And Orange

V

HF

Veggie Num Num
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Cook time: 48 mins

10 Ingredients
1 cup quinoa
1½ cups vegetable stock
2 oranges
1 kg (2 lb) piece of pumpkin, diced i...
1 cup chickpeas (cooked or tinned)
5 shallot bulbs, quartered
¼ cup walnuts, roughly chopped
2 cups rocket
200 g feta cheese, crumbled (omit if...
½ cup balsamic vinegar
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Nutrition by Foodily 90% match
Calories per gram: 1.1
Total fat: High
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Peach Tomato Quinoa

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LF

V

Running With Tweezers
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8 Ingredients
4 medium tomatoes, diced
3 peaches, peeled and diced
1 red onion or 2 shallots
1 Tbsp olive oil
1/2 cup chopped fresh basil
1 cup quinoa
2 1/2 cups broth of your choice
2 Tbsps fresh chopped thyme
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Quinoa With Latin Flavors Recipe

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LF

Food Network
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Site rating: 5 stars
Cook time: 49 mins

11 Ingredients
3/4 cup coarsely chopped fresh cilantro
1 medium onion, chopped
1/4 tsp salt
1 4-oz can chopped green chiles
2 Tbsps lime juice
1/4 cup pepitas, toasted (see Note)
1/2 cup chopped scallions
1 14-oz can reduced-sodium chicken br...
2 tsps canola oil
2 cloves garlic, minced
1 cup quinoa (see Note)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Zesty Quinoa With Broccoli And Cashews

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LF

V

Whole Foods Market
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13 Ingredients
1 cup small broccoli florets
2 Tbsps lemon juice
1/2 cup oil-packed sun-dried tomatoes...
1/2 medium red onion, finely chopped
1/2 cup uncooked quinoa
1/2 cup roasted cashew pieces
1 Tbsp extra virgin olive oil
2 green onions, thinly sliced
2 cloves garlic, finely chopped
Salt to taste
Pepper to taste
1/2 cup dry white wine
1/2 cup vegetable broth
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Fresh Cherry And Pecan Quinoa

How Sweet It Is
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Cook time: 20 mins

9 Ingredients
1 cup uncooked quinoa
1/2 onion, chopped
2 cups water, stock or liquid of choi...
1 bulb roasted garlic
1 Tbsp olive oil
1 cup fresh cherries, pitted and coar...
1/3 cup chopped pecans
1-2 ozs crumbled feta cheese
1/3 cup balsamic vinegar, reduced (I...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Quinoa With Soya Beans, Parsley, Sesame Seeds & Red Onion

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LF

V

Eat Like a Girl
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Cook time: 15 mins

9 Ingredients
100 gm quinoa
200 ml light vegetable stock
1/2 x red onion finely chopped
75 gm Beans
25 gm Sesame Seeds
1 handful flat leaf parsley, chopped
2 x spring onions, chopped
2 couple tbsp fresh lemon juice
2 x Olive Oil
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Shauna’s Autumn Squash, Red Pepper, And Red Quinoa

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V

LF

Gluten Free Girl
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Cook time: 1 hr

10 Ingredients
1 x Butternut Squash
enough olive oil to coat
1/2 tsp Sea Salt
2 cup Organic Red quinoa
4 cup Mushroom stock
2 tbsp of walnut oil
2 x red peppers, sliced thin
1 Package of firm tofu, drained of li...
5 Cloves Garlic - Minced Finely
turmeric, ginger, and cumin, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Pineapple And Shrimp Fried Quinoa

DF

LC

Closet Cooking
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Cook time: 30 mins

20 Ingredients
1 cup quinoa, well rinsed
1 cup coconut milk
1 cup vegetable broth
1 Tbsp oil
1/2 lb shrimp, peeled and deviened (o...
2 shallots, diced
1 Tbsp garlic, finely chopped
1 Tbsp ginger, grated
2+ bird eye chilies, sliced
1/2 red pepper, diced
1 cup pineapple, cut into small pieces
1 egg, lightly beaten (omit for vegan)
1/2 cup peas
1/4 cup raisins
1/4 cup peanuts or cashews
2 tsps curry powder
2 Tbsps fish sauce (or soy sauce for...
1/2 lime, juice
2 green onions, sliced
1 handful cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mini Black Bean Quinoa Burgers

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HF

Cooking With My Kid
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Cook time: 30 mins

8 Ingredients
1/2 cup quinoa
1 cup veggie broth
1 can black beans, drained and rinsed...
1 tbsp taco seasoning
1 tbsp butter
salt and pepper
1 x egg white
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Crispy Sablefish With Mizuna And Quinoa Salad

DF

LC

Whole Foods Market
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13 Ingredients
Sea salt and ground black pepper, to...
1/4 cup leeks, finely diced
1 Tbsp extra virgin olive oil
3 cups 100% orange juice, (not from c...
1 1/2 lbs sablefish, cut into 8 pieces
1 cup quinoa, rinsed and drained
2 cups fish or vegetable stock
2 Tbsps minced chives
8 ozs mizuna or baby greens
1 Tbsp mint, finely chopped
1/4 cup red onion, finely diced
3 Tbsps extra virgin olive oil
1 cup red and yellow diced bell pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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