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  • 19 Ingredients
  • 1 can of garbanzo beans
  • 1 cup of cooked red quinoa
  • 1 1/2 cup of chicken soup stock
  • 1 can of yellow corn
  • 1 pear diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup quinoa
  • 1 tbsp olive oil
  • 3 tbsp rice vinegar
  • 1 tsp tumeric
  • 1/2 tsp cinnamon
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 16 Ingredients
  • quinoa - 2 tbsp, raw, soaked overnigh...
  • Cucumber - 1, chopped into small cubes
  • Carrot - 1, grated
  • Beet - 1, small, chopped finely
  • Yogurt - 3 tbsp, unflavored
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 x whole chicken
  • 2 Tb. olive oil
  • 2 Tb. Dijon mustard
  • 2 Tb. whole-grain mustard
  • 3 Tb. pure maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • quinoa - 1 cup, washed thrice using a...
  • Water - 2 cups, for cooking the quinoa
  • Oil - 2 tsp
  • Channa dal - 1 1/2 tsp
  • Urad dal - 1 1/2 tsp, split
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ozs) kidney beans, drained...
  • 1 shallot, minced
  • 1 carrot, finely grated
  • 3 cups cooked quinoa
  • 2 Tbsps chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
  • 3 cups water
  • ¼ cup (½ stick) unsalted butter, room...
  • 1 tsp. Dijon mustard
  • 15 drops Tabasco sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps yellow split peas
  • 5 tsps mild olive oil
  • 1 tsp black or brown mustard seeds
  • 1 tsp cumin seeds
  • 5 fresh curry leaves (optional)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dry quinoa
  • 2 cups uncooked brown rice
  • 1 cup Dijon or brown mustard
  • 1 cup plain greek yogurt
  • 3 Tbsps water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Unsalted Butter, room tempera...
  • 2 tsp Dijon mustard
  • 25 drops Tabasco Sauce
  • 2 tsp fresh Lemon Juice
  • 1/4 tsp fine grain Sea Salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups quinoa, rinsed
  • 1 cup canned chickpeas, rinsed and dr...
  • 1 cup diced persimmons or pomegranate...
  • 3 green onions, thinly sliced
  • 1/2 cup walnut pieces, toasted
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 small bundle of carrots, peeled and...
  • 1 medium sweet potato, peeled and cho...
  • 1 butternut squash peeled and chopped
  • 1 large red onion, chopped
  • 2 tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • salt and pepper, to taste
  •  
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • 2 heads Bibb lettuce
  • 1 1/2 cups red quinoa, cooked
  • 1 cup Daikon radish, shredded
  • 1 cup purple cabbage, shredded
  • 1/2 medium red onion, sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa (about 6 ozs)
  • 1/4 cup canola oil
  • 2 Tbsps white wine vinegar
  • 1 Tbsp mango chutney, chopped if chunky
  • 1 1/2 tsps curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
  • 2 1/4 cups water
  • 1/2 tsp salt
  • 4 large eggs, beaten
  • 1 Tbsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground turkey
  • 1 cup cooked quinoa or brown rice
  • 1/2 tsp garlic salt
  • Fresh Ground pepper
  • 1/2 cup bleu cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • quinoa - 1 cup
  • Onion - 1, chopped
  • Tomato - 1, chopped
  • Garlic - 2 pods, sliced
  • Ginger - 1/2
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 Medium Eggplant
  • 1 tsp salt
  • 2 tsp canola oil
  • 1 cup quinoa, uncooked
  • 2 cup water
  • Show all (20)
  • Nutrition by Foodily 85% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 4-oz salmon filet
  • a mixture of 1 tsp Dijon mustard
  • 1 tsp maple syrup
  • 3 cups cooked baby spinach
  • 1 tsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups cherry tomatoes
  • Olive oil
  • Salt
  • 2 cups dry quinoa
  • 1 avocado, cut into chunks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quinoa
  • 1 small shallot, minced
  • 8 ozs yellow cherry tomatoes, halved
  • 1 large red bell pepper, diced
  • 1 can Bush's Bean Garbanzo Beans, rinsed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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