Quinoa No Null Cucumber Recipes

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Katie’s Quinoa With Hearts Of Palm, Cucumber & Feta

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The Naptime Chef
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6 Ingredients
1 cup quinoa, uncooked
1 medium cucumber
1/3 cup crumbled feta,
3 stalks Heart of Palm from a can, d...
1/3 cup olive oil
2 Tbsp balsamic vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Grilled Scallops With Quinoa And Fresh Veggies

LC

Pip & Ebby
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12 Ingredients
8-10 sea scallops
3 Tbsps butter, melted
1 cup quinoa, prepared according to p...
1 large tomato, diced
1 green or red bell pepper, seeded an...
1 large cucumber, peeled and diced
1 cup corn kernels
2 cloves garlic, very finely minced
Juice from 1 lime
2 Tbsps olive oil
Red pepper flakes, to taste
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Tilapia And Quinoa With Feta And Cucumber

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Martha Stewart
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Cook time: 30 mins

9 Ingredients
1 cup quinoa
Coarse salt and ground pepper
2 1/2 tsps extra-virgin olive oil
1 lb boneless, skinless tilapia fille...
3/4 tsp paprika
1 cup English cucumber (6 ozs), diced...
1/3 cup roughly chopped fresh dill
1/3 cup feta (1 1/2 ozs), crumbled
2 tsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Quinoa With Poached Egg, Spinach, And Cucumber

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Whole Living
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Cook time: 13 mins

11 Ingredients
3 Tbsps olive oil
1 garlic clove, sliced
5 ozs spinach, rinsed
Coarse salt
1 carrot, peeled and julienned
2 large eggs
1 1/2 cups cooked quinoa
1/4 cucumber, thinly sliced
1 tsp white-wine vinegar
Red chile flakes
1 tsp minced chives
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Herbed Quinoa With Turkey, Shrimp, Chick Peas, Cucumber And Feta

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LC

Eat Yourself Skinny
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10 Ingredients
quinoa
1 glove garlic, finely chopped
Lean smoked turkey, chopped
Cooked shrimp, chopped
1 cucumber, chopped
1 can chickpeas (a.k.a. garbonzo beans)
A splash of Pinto Grigio (about 2 Tbsp)
A bunch of fresh basil and parsley le...
1 fresh tomato, chopped
About 1/4 cup feta cheese crumbles (I...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Dinner Tonight: Spicy Quinoa Salad

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Serious Eats
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Cook time: 30 mins

11 Ingredients
1 cup quinoa
Kosher salt
2 cups diced cucumber (about 2 medium)
2 cups finely diced tomatoes (about 2...
1 to 2 jalapeño or serrano peppers (t...
1/2 cup chopped cilantro, plus severa...
3 Tbsps extra virgin olive oil
1 small red onion, finely minced (opt...
2 Tbsps fresh lime juice
1 Tbsp red wine vinegar or sherry vin...
1 avocado, sliced, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Raw Quinoa Salad

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Yumzilicious
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Cook time: 3 mins

16 Ingredients
quinoa - 2 tbsp, raw, soaked overnigh...
cucumber - 1, chopped into small cubes
Carrot - 1, grated
Beet - 1, small, chopped finely
Yogurt - 3 tbsp, unflavored
Cilantro - 3 stalks, chopped finely
Ginger - 1/4 tsp, minced, optional
Green chilly - 1, finely chopped , or...
Oil - 1 tsp
Urad dal - 1 tsp, split black g dal
Mustard seeds - 1 tsp
Cumin seeds - 1/2 tsp
Dried red chilly - 1, broken to pieces
Asafoetida - 1/4 tsp
Curry leaves - 3, chopped
Salt - to taste
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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Red And White Quinoa Tabbouleh Salad

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LF

With Style and Grace
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13 Ingredients
1/2 cup white (original) quinoa
1/2 cup red quinoa
1 1/2 cups water
3 tsp salt
1/2 cup fresh lemon juice or lime juice
1/2 tsp ground cumin
1/4 cup extra virgin olive oil
3/4 cup parsley, finely chopped
1/4 cup fresh mint, finely chopped
6-8 scallions, white part and light g...
1 red or orange bell pepper, chopped
1 cup cucumber, diced
1 cup cherry tomatoes, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Cucumber-bell Pepper Quinoa Recipe

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GF

LF

Food Network
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Site rating: 4 stars
Cook time: 27 mins

7 Ingredients
1 tsp white wine vinegar
1/2 medium English cucumber, halved l...
2 cups quinoa
4 cups water
1 Tbsp olive oil
2 tsps kosher salt
1/2 medium red bell pepper, small dic...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Quinoa Tabbouleh

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Handle the Heat
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13 Ingredients
2 cups water
1 cup quinoa
pinch salt
1/4 cup extra virgin olive oil
1/2 tsp sea salt
pinch cumin
pinch ground cayenne pepper
1/4 cup fresh lemon juice
3 tomatoes, diced
1 cucumber, diced
2 green onions, sliced
2 carrots, grated
1 cup fresh flat-leaf Italian parsley...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chargrilled Turkey With Quinoa Tabbouleh & Tahini Dressing

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LC

BBC Good Food
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Site rating: 4 stars
Cook time: 49 mins

15 Ingredients
½ garlic clove, crushed
4 turkey steaks
½ tsp clear honey
handful parsley , roughly chopped
200.0g quinoa
1.0 tbsp olive oil , plus 1 tsp
juice 1 lemon
3 spring onions , finely sliced
handful coriander , roughly chopped
FOR THE TAHINI DRESSING
1½ tbsp tahini paste
175.0g cherry tomatoes , halved
1½ tbsp low-fat yogurt
½ cucumber , cut into 1cm chunks
juice ½ lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Skinny Quinoa Salad With Tomatoes, Cukes, Olives And Herbs

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HF

The Skinny
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15 Ingredients
1 1/2 c quinoa, rinsed
3 c water
1/2 t salt
1 lb grape or cherry tomatoes, halved...
4 Persian cucumbers, cut in half moon...
1 large garlic clove, minced or grated
1/2 c pitted Kalamata olives, sliced
1/4 c red onion or shallot, chopped fine
1 big handful of fresh basil leaves,...
2 T chopped parsley
1 T red wine, balsamic or sherry vinegar
1 T good olive oil (I like Greek oliv...
Fresh lemon juice to taste
1/4 c Feta cheese (optional, but reco...
1 T toasted pine nuts, pepitas, or su...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Quinoa Sushi

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Turntable Kitchen
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14 Ingredients
2 Tbsps of brown rice vinegar
1 Tbsp of water
1 tsp of honey
1 tsp of sea salt
1 1/2 cups of quinoa (we used a combi...
3 cups of water
1 avocado
2-3 cucumbers
handful of radishes
lettuce leaves
Black and white sesame seeds, toasted
nori sheets
pickled ginger
soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Quinoa Summer Salad

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Greatist
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5 Ingredients
2 cups quinoa
4 cucumbers, diced
4 red peppers, diced
4 portabella mushrooms, diced
4 tablespooons balsamic vinegar

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Mediterranean Quinoa

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VegetarianTimes
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Cook time: 4 mins

12 Ingredients
1/2 cup red wine vinegar
4 tsp. olive oil
2 medium cloves garlic, minced
2 tsp. freshly ground pepper
1/2 tsp. salt
2 medium green bell peppers, chopped
2 medium red bell peppers, chopped
1 cup chopped cucumber
1/2 cup kalamata or other good-qualit...
1/2 cup chopped red onion
1/2 cup chopped fresh parsley
4 cups cooked quinoa
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Roasted Butternut Squash, Black Bean And Swiss Chard Quinoa Bib...

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HF

Closet Cooking
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Cook time: 50 mins

16 Ingredients
1 Tbsp oil
1 Tbsp gochugaru
2 cups butternut squash, peeled, seed...
1 cup quinoa, rinsed
2 cups water
1 bunch swiss chard, sliced
1 Tbsp sesame oil
4 ozs shiitake, sliced
4 eggs
1 cup black beans
1/2 cup cucumber, shredded
1/2 cup carrot, shredded
toasted sesame seeds to taste
toasted seaweed powder to taste
green onions to taste
gochujang sauce to taste
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: High
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Red Quinoa Tabbouleh

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LF

Food52
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11 Ingredients
1 cup red quinoa
2 cups water
1 bunch parsley
1 bunch green onions
1/2 bunch cilantro
2 sprigs mint
1 red onion
1 cucumber
1/2 cup lemon juice
Salt
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Quinoa And Brown Rice Black Bean Fiesta Bowl

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Picky Palate
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13 Ingredients
1 cup dry quinoa
2 cups uncooked brown rice
1 cup Dijon or brown mustard
1 cup plain greek yogurt
3 Tbsps water
1/2 tsp worcestershire sauce
1 tsp (of each of the following) cele...
15 oz can black beans, drained
2 cups thinly sliced cabbage
2 cups quartered and sliced cucumber
2 cups chopped tomatoes
1/2 cup mild thin salsa (not pico de...
1 avocado, peeled and diced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Curried Quinoa Salad

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V

A Nutritionist Eats
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9 Ingredients
red inca quinoa
garbanzo beans
1/2 chopped cucumber
1 chopped green pepper
chopped red onions
2 Tbsp salad girl curry & fig dressing
2 Tbsp olive oil
splash of hot sauce
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 5.4
Total fat: High
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Red Quinoa Peach Porridge With White Tea Syrup

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HF

Coconut & Lime
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7 Ingredients
2 peaches, peeled and diced
1 1/2 cup water
1 cup Tazo White cucumber tea (white...
1/2 cup milk
1/4 cup sugar
1/4 cup red quinoa
1/4 cup old fashioned rolled oats
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Quinoa Tabbouleh

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LC

Sunset
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Cook time: 6 mins

10 Ingredients
1/2 cup quinoa
1/2 tsp kosher salt
1/8 tsp pepper
1 garlic clove, minced
2 Tbsps extra-virgin olive oil
2 Tbsps lemon juice
1 bunch curly parsley, chopped
1 small tomato, chopped
1 cup chopped English cucumber
1/4 cup crumbled feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Mustard-maple Chicken With Quinoa Cucumber Salad

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LC

A Spicy Perspective
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15 Ingredients
1 x whole chicken
2 Tb. olive oil
2 Tb. Dijon mustard
2 Tb. whole-grain mustard
3 Tb. pure maple syrup
1 Tb. chopped parsley
Salt and Pepper
1 Tb. oil
1 cup quinoa
2 cup chicken stock
1 cup cucumbers, sliced and quartered
1 Tb. fresh chopped dill
2 packed cups of arugula
1/2 cup crumbled feta cheese
Olive oil and lemon juice for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Quinoa Tabbouleh

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LF

Budget Bytes
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Cook time: 15 mins

8 Ingredients
1 cup uncooked quinoa
1 large tomato
1 large cucumber
1 bunch curly leaf parsley
4 cloves garlic
1 large lemon
1/4 cup olive oil
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Vegetable Quinoa Curry

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HF

Pip & Ebby
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15 Ingredients
1 cup quinoa, rinsed
¾ lb. green beans, trimmed, cut into...
1 medium seedless cucumber, diced
½ tsp. cumin seeds
1 cup fat-free Greek yogurt
¾ cup chopped cilantro
1 ½ Tbsp. canola oil
1 ½ Tbsp. mild curry powder
1 large onion, halved, cut into strips
2 tsp. each minced garlic and grated...
6 cups cauliflower, cut into 1-inch p...
(1 medium head)
4 carrots, peeled, thinly sliced
1 baked tofu (8 oz.), diced
1 can (14.5 oz.) vegetable broth
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Mediterranean Quinoa Salad

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Skinny Taste
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10 Ingredients
1 cup uncooked quinoa
2 cups water
1/4 cup red onion, diced
1/2 - 3/4 lemon, squeezed
1/4 cup (about 10) kalamata olives, p...
2 tbsp extra virgin olive oil
2 cups cucumber, peeled and diced (fr...
1 cup cherry tomatoes, quartered
1/3 cup crumbled feta
salt and fresh pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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