• 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tablespoon corn oil
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  • 1/2 cup onion, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon chipotle chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1/2 cup uncooked black rice
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  • 2 large eggs
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  • 1 cup Vidalia onions, finely cho...
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  • 1 cup dairy-free shredded mozzar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoons olive oil
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  • 1 small sweet onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup quinoa
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  • ¼ cup extra-virgin olive oil
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  • 1 large white onion, diced
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  • 2 garlic cloves, peeled, chopped
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  • 4 cups organic vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cup water
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  • 3/4 cup quinoa
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup diced poblano pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 cup quinoa
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    +
  • 1 tbsp olive oil
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    +
  • 3 tbsp rice vinegar
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  • 1 tsp tumeric
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    +
  • 1/2 tsp cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 1 1/2 tablespoons curry powder
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  • 1/2 teaspon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ c. quinoa grain
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  • 1 ½ c. water for preparing quino...
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  • ½ c. onion
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  • ½ c. poblano pepper
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  • ¼ c. green onions or scallions (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced onion
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  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15-ounce can black beans, no sal...
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  • 1 cup cooked quinoa (according t...
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  • 1 cup fresh or frozen corn
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  • 1 small red bell pepper, chopped
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  • 1 cup chopped fresh mango
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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  • 1 (15-oz) can fire-roasted diced...
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  • 1 (6-oz) can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup red quinoa (or white)
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  • 2 Tbsp. extra-virgin olive oil
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    +
  • 1 small white onion, diced
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  • 1 cup cooked (or 1 -15oz. can BP...
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  • 1 tsp. chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • ¼ cup sesame seeds
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  • 1 lb. fresh baby spinach
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  • 2 tsp. extra-virgin olive oil
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  • 1 shallot, diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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    +
  • 1 jalapeno, seeded if preferred...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
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    +
  • 1 can black beans
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    +
  • 1/4 cup corn
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    +
  • 1/4 cup chickpeas
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    +
  • Handful of kale
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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    +
  • 2 cups water
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 4 cloves garlic , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup cooked red or white quinoa
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    +
  • 3 cups corn (about 4 ears), cut...
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    +
  • 1/2 jalapeno, seeded and finely...
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    +
  • 2 green onions, sliced
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    +
  • 1 handful cilantro, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1 cup black beans , rinsed
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    +
  • 1 cup corn kernels
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    +
  • 1 x tomato , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 tbsp olive oil
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    +
  • 1/4 cup minced onion
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    +
  • 1 clove garlic, minced
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    +
  • 2 cans (15 oz each) black beans,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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