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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
  • 2 cups water
  • 2 kiwi, chopped
  • 1 mango, chopped
  • 1 cup halved cherry or grape tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups uncooked quinoa, rinsed and dr...
  • 2 cups broccoli florets
  • 2 cups cooked, cubed chicken breast
  • 1/2 cup diced yellow or red sweet pep...
  • 1/4 cup fresh parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 c cooked quinoa
  • 1 ear fresh corn (yellow or sweet)
  • 1 peach, diced
  • 1/4 c crumbled feta
  • 1/4 c pine nuts, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 tsps red wine vinegar
  • 1/2 tsp sugar
  • 1 small clove garlic, chopped
  • 1/8 tsp red pepper flakes
  • Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 cups cooked quinoa* at room tempera...
  • 1 14 oz can black beans, drained and...
  • 1 medium mango, peeled and diced
  • 1 red bell pepper, diced
  • 6 green onions, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 x small-medium sized butternut squash
  • 2 tbsp cold-pressed hemp or rapeseed oil
  • 1/2 cup uncooked quinoa
  • 1 cup cold water
  • 1/4 cup finely chopped sundried tomat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 English cuke
  • 1 large tomato
  • 6 green onions, chopped
  • 4 tbsp dried cranberries
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup quinoa
  • 2 water [or chicken broth]
  • salt
  • 1 heaping cup cucumber, quartered
  • 1/2 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • salt and pepper, to taste
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white (pearl) quinoa
  • 2 cups water
  • 1 1/2 lbs large shrimp, peeled and de...
  • 2 Tbsps olive oil, divided
  • 1 Tbsp McCormickĀ® Paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • 1 x large mango , stoned, peeled and...
  • 1 x red bell pepper , cut into bit si...
  • 1 cup black beans , rinsed
  • 1 x jalapeƱo pepper , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup red or other quinoa, rinsed i...
  • 2 tsps kosher salt plus more for seas...
  • 1 lb assorted summer squash
  • 2 Tbsps finely grated Parmesan plus 1...
  • 1 tsp finely grated lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup of cooked quinoa
  • 1 cup grilled mixed vegetables
  • 3 oz of fat-free feta cheese
  • 1 tbsp of lemon juice
  • pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 medium red onion, finely chopped
  • 1/2 cup sun-dried tomatoes, not recon...
  • 1/2 cup vegetable broth or water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
  • 11 Ingredients
  • 1 1/2 cups quinoa
  • 2 1/2 cups chicken stock or 2 cups wa...
  • pinch salt
  • 2 ears corn, cut from the cob
  • 1 Tbsp fresh herbs, such as thyme, or...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups cooked quinoa, cooled (prepare...
  • 1 cup fresh blueberries
  • 1 1/2 cup shredded kale
  • 3/4 cup crumbled feta
  • 1/2 cup sliced almonds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lemon, thinly sliced
  • 4 center-cut halibut fillets (7 to 8...
  • Coarse salt and freshly ground black...
  • 1 cup green olives, pitted and coarse...
  • 2 Tbsps chopped flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 5 ears corn, husks on but silks removed
  • 4 green onions, roots and tops trimmed
  • 2 cups quinoa, well rinsed
  • 3 1/4 cups water
  • salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup dry quinoa
  • 2-3 cups broccoli florets
  • 1 cup cooked shredded chicken breast
  • 1 large ripe mango, diced
  • 1/2 cup shredded carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup quinoa, uncooked
  • Olive oil
  • salt and pepper
  • 1 15 oz can black beans, drained and...
  • 1 pint cherry tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups uncooked quinoa
  • 3 cups fresh water
  • Pinch of sea salt, to taste
  • 1.5 cups fresh blueberries, washed, p...
  • 1.5 cups fresh strawberries, washed,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
  • 1 1/2 tsps olive oil plus a drizzle f...
  • salt
  • 1 cup quinoa, cooked as directed
  • 1/4 cup olives, pitted and coarsely c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1/3 cup packed fresh basil
  • 3 cloves garlic
  • 3 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup uncooked quinoa
  • 2 medium sweet potatoes (about 1 lb)
  • 1 red bell pepper, cored, and diced
  • 3 Tbsps minced green onion
  • 1 cup sliced black olives
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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