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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup quinoa, rinsed under running wa...
  • 1 lb long green beans, aka haricots v...
  • salt and pepper
  • 3 garlic cloves, minced
  • 1/4 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
  • 2 cups water
  • 2 kiwi, chopped
  • 1 mango, chopped
  • 1 cup halved cherry or grape tomatoes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 medium red onion, finely chopped
  • 1/2 cup sun-dried tomatoes, not recon...
  • 1/2 cup vegetable broth or water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 Cups baby spinach
  • 2 Cups uncooked quinoa
  • 2- 5 oz Salmon fillet
  • 1/4 cup thinly sliced red onion
  • Sea Salt to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dry quinoa
  • 2 tbsp fruity extra virgin olive oil
  • Juice from 2 limes
  • 2-3 x fresh mint sprigs, leaves remov...
  • 2 tbsp chopped fresh cilantro leaves...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 C uncooked quinoa
  • 1/2 C uncooked whole wheat
  • 1/4 C toasted pine nuts
  • 1 tomato cut into cubes
  • 1/4 small red onion sliced thin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 4 Cups cooked quinoa, approx 2 cups u...
  • 1 tsp sea salt
  • 3 T olive oil
  • 3 T Balsamic Vinegar
  • ¼ C feta cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup white-wine vinegar
  • 1/4 cup extra-virgin olive oil
  • Sea salt
  • 1 small hot chili pepper, sliced
  • 1/2 red onion, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • olive oil
  • ½ small red onion , finely sliced
  • a handful parsley leaves
  • 4 tomatoes
  • 100.0g quinoa
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quinoa
  • 2 cups water
  • 1/4 cup red onion, diced
  • 1/2 - 3/4 lemon, squeezed
  • 1/4 cup (about 10) kalamata olives, p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup dry quinoa
  • 1/2 red onion
  • 2 medium tomatoes
  • 2 cloves garlic
  • 1 bunch parsley (about 2 cups)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 c quinoa
  • 2 c Chicken Stock-vegetable broth or...
  • 1 lb Shrimp-shelled and veined
  • 1 x English cucumber, peeled-seeded
  • 1 x Mango
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup quinoa, uncooked
  • Olive oil
  • Salt and pepper
  • 1 15 oz can black beans, drained and...
  • 1 pint cherry tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 heads Bibb lettuce
  • 1 1/2 cups red quinoa, cooked
  • 1 cup Daikon radish, shredded
  • 1 cup purple cabbage, shredded
  • 1/2 medium red onion, sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
  • 1 cup low sodium vegetable stock (or...
  • 7 thin stalks asparagus, sliced diago...
  • 1/4 cup diced red onion
  • 1/2 cup diced sweet bell peppers (any...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
  • 3 c water
  • 1/2 t salt
  • 1 lb grape or cherry tomatoes, halved...
  • 4 Persian cucumbers, cut in half moon...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 cup quinoa, rinsed and drained
  • 1/2 cup pecans
  • 1/2 tsp olive oil
  • 1 red onion, chopped
  • 1 Tbsp honey
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • Kosher salt
  • 2 cups diced cucumber (about 2 medium)
  • 2 cups finely diced tomatoes (about 2...
  • 1 to 2 jalapeño or serrano peppers (t...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cup quinoa
  • 2 water [or chicken broth]
  • salt
  • 1 heaping cup cucumber, quartered
  • 1/2 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 bunch parsley
  • 1 bunch green onions
  • 1/2 bunch cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 cup black beans , rinsed
  • 1 cup corn kernels
  • 1 x tomato , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 18 Ingredients
  • 2 cups spring greens
  • 2 cups cooked quinoa
  • 2 medium apples, chopped
  • 1 pear, chopped
  • 1 large tomato, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup quinoa
  • 1 cucumber, peeled, seeded, and diced
  • 1 small red onion, chopped
  • 2 tbsp chopped parsley
  • 2 tbsp chopped mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa
  • 1 red onion, chopped
  • 3 cloves garlic, minced
  • half a red bell pepper, chopped
  • half a green bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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