- Candice Kumai
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- Cook time:
- 8 Ingredients
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2 Cups baby spinach
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2 Cups uncooked quinoa
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2- 5 oz Salmon fillet
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1/4 cup thinly sliced red onion
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Sea Salt to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 9 Ingredients
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2 c cooked quinoa
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1 ear fresh corn (yellow or sweet)
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1 peach, diced
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1/4 c crumbled feta
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1/4 c pine nuts, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Med
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- 13 Ingredients
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1 cup dry quinoa, prepare according t...
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4 ozs Bacon, diced (I used nitrate fr...
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1/2 cup Cherry Tomatoes, sliced in half
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a handful of chopped Cilantro or Ital...
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1/4 cup diced Green Onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 4 Ingredients
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1 Tbsp olive oil
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1 Tbsp balsamic vinegar
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1 tsp Dijon mustard
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salt and pepper, to taste
- Nutrition by Foodily 100% match
- Calories per gram: 3.9
- Total fat: High
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- Jeanette's Healthy Living
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- Cook time:
- 12 Ingredients
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1 cup quinoa, well rinsed
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2 cups water
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1 Tbsp extra virgin olive oil
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2 Tbsps raspberry balsamic vinegar
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1 large or 2 small mangos, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 8 Ingredients
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4 cups cooked quinoa
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Parsley, finely chopped
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Fresh mint, finely chopped
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1 package frozen string beans
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1/4 cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: Med
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- Prevention
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- Cook time:
- 9 Ingredients
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1/4 cup quinoa, rinsed well
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2 Tbsps balsamic vinegar
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1 Tbsp honey
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1/4 tsp pepper
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 9 Ingredients
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4 Cups cooked quinoa, approx 2 cups u...
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1 tsp sea salt
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3 T olive oil
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3 T balsamic vinegar
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¼ C feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- 7 Ingredients
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½ cup quinoa
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2 large handfuls of green beans
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3 cups mixed salad leaves
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2 ripe mangos
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2 Tbsps of balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 12 Ingredients
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1 large zucchini
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1 large eggplant
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1 cup raw black quinoa, cooked to equ...
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1 1/2 cups chopped fresh basil
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approximately 1/2 cup crumbled feta c...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 14 Ingredients
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1 cup quinoa
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1 1/2 c Water
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pinch Sea Salt
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1 t Rice Wine Vinegar
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1 t balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Sprouted Kitchen
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- Cook time:
- 10 Ingredients
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1/4 Cup Extra Virgin olive oil
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3 Tbsp. White Balsamic
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2 tsp. Agave Nectar / Honey
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1 Clove Garlic
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Handful of Basil Leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Closet Cooking
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- Cook time:
- 13 Ingredients
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1 cup zucchini , cut into bite sized...
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1 cup eggplant , cut into bite sized...
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1 cup butternut squash , cut into bit...
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1 tbs olive oil
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1 x salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 15 Ingredients
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1 1/2 c quinoa, rinsed
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3 c water
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1/2 t salt
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1 lb grape or cherry tomatoes, halved...
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4 Persian cucumbers, cut in half moon...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Men's Health
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- Cook time:
- 9 Ingredients
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1/4 cup quinoa, rinsed well
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2 Tbsps balsamic vinegar
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1 Tbsp honey
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1/4 tsp pepper
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 14 Ingredients
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2 cups dry quinoa
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1/4 cup grated Parmesan cheese
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3 roma tomatoes, diced
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1 large cucumber, diced
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8 ozs crumbled Feta Cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- 7 Ingredients
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1 heaping cup baby spinach leaves
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1 Tbsp favorite viniagrette, or olive...
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1/2 cup cooked quinoa
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1/2 cup fresh cherries, halved and pi...
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2 Tbsps crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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LC
Low carb
- 12 Ingredients
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1 (8-oz) package quinoa Garden...
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2 cups chopped cooked chicken (...
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1/2 cup chopped sun-dried tomatoes...
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1/2 cup toasted pine nuts
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1/3 cup olive oil from sun-dried t...
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- Nutrition by Foodily 100% match
- Calories per gram: 4.8
- Total fat: High
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- Food Network
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- Cook time:
- 24 Ingredients
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1 Tbsp chopped chives
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11/2 cups chicken stock
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2 ozs canola oil
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Fresh ground white pepper
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1 to 2 ozs extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 11 Ingredients
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1 1/4 cups quinoa
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1 1/8 tsps salt , plus more for dressing
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4 medium beets , trimmed
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2 Tbsps balsamic vinegar
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1 Tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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1 red bell pepper
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3 cups water
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1 1/2 cups uncooked quinoa
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1/4 cup balsamic blend seasoned rice...
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2 tsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 17 Ingredients
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12 oz al fresco Sweet Apple Chicken...
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2 cups water
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1 cup Inca Red quinoa, dry
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1 cup baby beets*, cooked & quartered
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1 tsp orange peel, freshly grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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HF
High fiber
- 11 Ingredients
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2 cups cooked quinoa
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2 large tomatoes, quartered, cut into...
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1/4 medium red onion, chopped
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2 cloves garlic, finely chopped
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3 Tbsps chopped fresh basil leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Prevention
-
- Cook time:
- 8 Ingredients
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1 cup uncooked quinoa
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8 asparagus spears
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2 oz crumbled goat cheese or feta
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1/4 cup green olives, pitted and coar...
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4 tbsp chopped sun dried tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Prevention
-
- Cook time:
- 9 Ingredients
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8 spears asparagus
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1 1/2 tsps olive oil plus a drizzle f...
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salt
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1 cup quinoa, cooked as directed
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1/4 cup olives, pitted and coarsely c...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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