• 7 Ingredients
  • 1 can boneless, skinless salmon
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  • 2 cups veggies (I used frozen, b...
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  • 1 Tbsp. Italian or Balsamic Vina...
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  • 1/2 cup spaghetti sauce
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  • Crushed fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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  • 2 cups small broccoli florets
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1 pint grape tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups quinoa
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  • 3 yellow and/or orange bell pepp...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon fresh lime juice
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  • 1 teaspoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 2 cups water
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  • 1 cup chopped radicchio (about 1...
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  • 1/2 cup chopped cilantro
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  • 1/2 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup quinoa
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  • 1 bunch parsley, chopped
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  • 1/4 cup finely chopped onion
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  • 1/2 cucumber, peeled and chopped
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  • 2 plum tomatoes, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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  • 2 plum tomatoes, chopped
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  • 1 bunch fresh parsley, coarsely...
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  • 1/2 cucumber, seeded and chopped
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  • 1/4 cup finely chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup uncooked quinoa
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  • 1/4 cup chopped parsley
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  • 1/4 cup finely chopped onion
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  • 1/2 cucumber, peeled and chopped
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  • 2 plum tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Chinese Cabbage, 2- 3 big ones,...
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  • One Bag of Slivered Almonds - To...
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  • Toasted Sesame Seeds - 1 Cup or...
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  • 3 PACKS OF Mr. NOODLES, or Ichib...
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  • Green Onions – about 6 chopped
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 2 cups water
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    +
  • 1 cup chopped radicchio (about 1...
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1/2 cup golden raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 bunch parsley, chopped
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/2 cucumber, peeled and chopped
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    +
  • 2 plum tomatoes, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup quinoa
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    +
  • 2 plum tomatoes, chopped
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    +
  • 1 bunch fresh parsley, coarsely...
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    +
  • 1/2 cucumber, seeded and chopped
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    +
  • 1/4 cup finely chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup uncooked quinoa
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    +
  • 1/4 cup chopped parsley
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/2 cucumber, peeled and chopped
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    +
  • 2 plum tomatoes, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • 1 boston bibb lettuce
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  • 1/4 cup pine nuts
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  • 1 tsp hummus
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  • 2 tbsps freshly squeezed orange...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons dried currants
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  • 1/3-1/2 cup chicken broth
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  • 1/2 teaspoon sugar
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  • 1 boneless skinless chicken brea...
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  • 1/4 onion , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tsps extra-virgin olive oil
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  • 1 cup broken green beans, remove...
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  • 1 zucchini, sliced
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  • 8 almonds, sliced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives
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  • 1/2 cup green pepper , diced
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  • 2 cups chicken stock
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  • 1/2 cup red pepper, diced
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  • 1/4 cup green onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup reduced-fat mayonnaise
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  • 3/4 cup low-fat sour cream
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  • 1/4 cup white wine or tarragon v...
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  • 4 canned anchovy fillets, chopped
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1 cup water
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  • 1 medium fennel bulb , thinly sl...
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  • 1/4 teaspoon ground pepper
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  • 1/4 cup low-fat vinaigrette dres...
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  • 1/2 cup quinoa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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