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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 cup chicken broth (or water- I pref...
  • 2 cups cherry tomatoes, halved
  • 3 Tbsp fresh basil, chopped
  • 2 oz feta cheese, crumbled
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • ½ cup uncooked quinoa
  • 1 1/3 cup water
  • 2 Tbsps slivered or coarsely chopped...
  • 1 tsp ground flaxseed
  • 2 tsps hemp seeds (also known as hemp...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 12 Ingredients
  • 1 clove garlic, finely chopped
  • 1 1/2 cups whole cranberries
  • 1 Tbsp finely chopped fresh mint
  • Salt to taste
  • 4 Tbsps honey, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • salt and pepper, to taste
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1/4 cup slivered almonds
  • 1 cup grapes
  • 2 tsps fresh marjoram
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 lb sugar snap peas
  • 1 1/2 cups quinoa, rinsed and drained
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 3 Tbsps white wine vinegar
  • Salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup uncooked quinoa
  • 1 English cuke
  • 1 large tomato
  • 6 green onions, chopped
  • 4 tbsp dried cranberries
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cups vegetable stock
  • 2 oranges
  • 1 kg (2 lb) piece of pumpkin, diced i...
  • 1 cup chickpeas (cooked or tinned)
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 cup quinoa
  • 1 1/2 c Water
  • pinch Sea Salt
  • 1 t Rice Wine Vinegar
  • 1 t Balsamic Vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
  • 2 cups chicken or vegetable stock or...
  • 2 Tbsps EVOO (extra-virgin olive oil)
  • 2 Tbsps lemon juice or balsamic vinegar
  • 2 scallions, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
  • 1 1/2 tsps olive oil plus a drizzle f...
  • salt
  • 1 cup quinoa, cooked as directed
  • 1/4 cup olives, pitted and coarsely c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa, well rinsed
  • 1 1/2 cups water
  • 2 cups baby spinach
  • 1 cup cooked chicken, shredded or diced
  • 1 cup strawberries
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/2 lb sugar snap peas
  • 1 1/2 cups quinoa, rinsed and drained
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 3 Tbsps white wine vinegar
  • Salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C. quinoa
  • 1 Tbsp. butter (or olive oil)
  • 1/4 C. chopped red onion
  • 1/3 C. chopped celery
  • 1/2 C. coarsely chopped baking apple
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/2 cup cooked quinoa
  • 1 bunch flat leaf parsley
  • 1 bunch curly leaf parsley
  • 1 bunch cilantro
  • 2 Tbsps fresh dill
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cooked quinoa
  • Handful of sweetened dried cranberries
  • 1 scallion, chopped
  • 1 Tbsp orange rind
  • 1 Tbsp red wine vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup of cooked quinoa
  • 1 cup grilled mixed vegetables
  • 3 oz of fat-free feta cheese
  • 1 tbsp of lemon juice
  • Pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup quinoa
  • 1 cup water
  • 3 Tbsps good, unsalted butter
  • 1 1/2 cups microgreens
  • 1/2 cup sliced French breakfast radishes
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. coconut oil
  • 3/4 cup cooked and completely cooled...
  • 1 head butter lettuce
  • 2 cups arugula
  • 3/4 cup toasted hazelnuts, roughly ch...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2-3 cups finely chopped radicchio (ad...
  • 1 small fennel bulb, thinly sliced
  • 1 medium onion, sliced lengthwise
  • 1 cup cooked quinoa, directions below
  • 1 cup crumbled feta
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 Cup uncooked quinoa
  • 1/4 Cup “Feast from the East” Sesame...
  • 1/4 Cup green onions, chopped (the gr...
  • 1/2 Cup crumbled feta cheese
  • 1/2 Cup red bell pepper, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup quinoa
  • 1½ cup water
  • 1 Tbsp olive oil
  • 1 lb shelled fava beans
  • 1 bunch of green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 cups quinoa
  • 4 cucumbers, diced
  • 4 red peppers, diced
  • 4 portabella mushrooms, diced
  • 4 tablespooons balsamic vinegar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
  • 2 oz French feta cheese, crumbled
  • 1 x avocado
  • Lemon juice
  • 1 x grapefruit
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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