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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 1 mango, diced
  • 1 can black beans, rinsed and drained
  • 1 red pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dry quinoa, rinsed & drained
  • 2 cups water
  • 2 kiwi, chopped
  • 1 mango, chopped
  • 1 cup halved cherry or grape tomatoes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dry quinoa
  • 2 tbsp fruity extra virgin olive oil
  • Juice from 2 limes
  • 2-3 x fresh mint sprigs, leaves remov...
  • 2 tbsp chopped fresh cilantro leaves...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • 1 x large mango , stoned, peeled and...
  • 1 x red bell pepper , cut into bit si...
  • 1 cup black beans , rinsed
  • 1 x jalapeño pepper , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
  • 1 can black beans, very well drained
  • 1/2 small Vidalia onion, finely diced
  • 3 avocados, peeled with innards diced...
  • 12-14 small strawberries, washed and...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 5 ears corn, husks on but silks removed
  • 4 green onions, roots and tops trimmed
  • 2 cups quinoa, well rinsed
  • 3 1/4 cups water
  • salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 can chickpeas, drained
  • 1/2 cup coconut milk
  • 1/2 tsp curry
  • 1/2 tsp garam masala
  • 1/2 tsp garlic powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp(s) freshly squeezed lime juice
  • 1 Tbsp(s) seasoned rice wine vinegar
  • 1 tsp(s) minced fresh ginger
  • 1 clove(s) garlic minced
  • 1 dash(es) salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 c quinoa
  • 2 c Chicken Stock-vegetable broth or...
  • 1 lb Shrimp-shelled and veined
  • 1 x English cucumber, peeled-seeded
  • 1 x Mango
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/4 cup slivered almonds
  • 1/2 cup (3 ozs) quinoa
  • 4 tsps olive oil
  • 1 yellow bell pepper, ribs and seeds...
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • a small handful mint , chopped
  • 1 lime , juiced
  • extra-virgin olive oil
  • a small handful coriander , chopped
  • 150.0g quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups uncooked quinoa
  • 3 cups fresh water
  • Pinch of sea salt, to taste
  • 1.5 cups fresh blueberries, washed, p...
  • 1.5 cups fresh strawberries, washed,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry quinoa
  • Half bag of arugula or baby spinach
  • 1 avocado, diced
  • 1/2 cup grape tomatoes, halved
  • 1/2 cup chopped red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup quinoa, uncooked
  • Olive oil
  • Salt and pepper
  • 1 15 oz can black beans, drained and...
  • 1 pint cherry tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 cup black quinoa, rinsed well
  • 2 cups water
  • 1 red pepper, diced
  • 1 mango, stoned, scooped and diced
  • 3 green onions, sliced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup quinoa
  • 2 cup water
  • 1 cup diced pineapple
  • 2 cup broccoli, blanched
  • 2 medium carrots, sliced into matchst...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 cup quinoa
  • 1 red onion, chopped
  • 3 cloves garlic, minced
  • half a red bell pepper, chopped
  • half a green bell pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 cup black beans , rinsed
  • 1 cup corn kernels
  • 1 x tomato , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 lb FOR THE SHRIMP --- jumbo shrimp,...
  • 1/3 cup Extra Virgin Olive Oil
  • 3 cloves Garlic, Minced
  • 1/4 cup chopped fresh cilantro, parsl...
  • Kosher salt and freshly ground pepper...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • 2 tsp cumin seeds
  • 1 tsp coriander (cilantro) seeds
  • 1 tsp paprika
  • 1-2 tbs olive oil
  • 1 small red onion, diced
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3/4 cup cooked quinoa
  • 2 x carrots, peeled and made into rib...
  • 2 medium heirloom tomatoes, cut into...
  • 1 x ripe avocado, pitted and cut into...
  • 3 tbsp roasted garlic hummus
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • The quinoa
  • 2 Tbsps olive oil
  • 1 cup diced onion
  • 1 cup quinoa
  • 2 cups water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup uncooked quinoa
  • 1/4 cup chopped parsley
  • 1/4 cup finely chopped onion
  • 1/2 cucumber, peeled and chopped
  • 2 plum tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 6 medium carrots, julienned
  • 1 cup rinsed micro-greens
  • 4 green onions, thinly sliced
  • 1 cup cooked quinoa
  • 2 Tbsps fresh, minced cilantro
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 15 to 20 medium to large shrimp (peel...
  • 3 Tbsp olive oil
  • ½ Tbsp minced garlic
  • 1 Tbsp minced ginger
  • 2 cups cooked quinoa (room temperature)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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