• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped spring or sweet onion
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  • 1/2 teaspoon chopped fresh thyme
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  • 1 (9-ounce) package frozen artic...
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  • 1 cup fat-free, lower-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
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  • 3/4 cup extra virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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  • 1/3 cup chopped parsley
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  • 1 cup chopped cilantro
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  • 2 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Whole Artichokes
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  • Vegetable Oil
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  • 1/2 Eggplant (1/4" dice)
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  • 1/4 Cup Pine Nuts
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  • 1 Cup quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 cup chicken broth (or water- I...
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  • 2 cups cherry tomatoes, halved
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  • 3 Tbsp fresh basil, chopped
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  • 2 oz feta cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 x whole chicken
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  • 2 Tb. olive oil
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  • 2 Tb. Dijon mustard
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  • 2 Tb. whole-grain mustard
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  • 3 Tb. pure maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed very well
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  • 2 cups chicken broth
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  • 2 chicken breasts
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  • salt & pepper
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  • 2 ears corn, shucked (or 1 cup c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 cups quinoa
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  • 1 medium zucchini, cut into 1/4-...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 medium red onion, cut into 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups uncooked quinoa
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  • 3 cups fat-free, less-sodium chi...
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  • 2 tablespoons extravirgin olive oil
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  • 1 teaspoon minced fresh mint
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  • 1 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup quinoa, uncooked
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  • 1 can (14.5 oz.) chicken broth
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  • 1 can (11 oz.) corn, drained
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  • 1 can (15 oz.) black beans, rins...
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  • 5 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups quinoa
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  • 2 1/2 cups chicken stock or 2 cu...
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  • pinch salt
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  • 2 ears corn, cut from the cob
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  • 1 Tablespoon fresh herbs, such a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
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  • 1 cup uncooked quinoa
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  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup water
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  • 1/2 cup fresh orange juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • ½ cup chopped onion, about 1 sma...
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  • 1 garlic clove, chopped
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  • 4 ounces mixed wild mushrooms
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  • ¼ teaspoon freshly ground black...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 cup quinoa
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  • 2 cups low-sodium chicken broth...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup quinoa
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  • 2 cups low-sodium chicken broth...
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  • 3 ounces cubed feta cheese
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  • 1/2 cup sliced almonds, roasted
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  • 1/2 pint grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked quinoa, rinsed,...
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  • 1 cup Progresso® chicken broth (...
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup finely chopped red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup uncooked quinoa
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  • 2 cups roasted garlic-seasoned c...
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  • 1/2 cup chopped drained roasted...
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  • 1/2 cup cubed provolone cheese
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  • 1/4 cup chopped kalamata olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped (1 cup)
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  • 1 cup quinoa, rinsed well, drained
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  • 1 1/2 cups reduced-sodium chicke...
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  • 1 cup packed fresh cilantro leaves
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  • 1/4 cup raw unsalted hulled pump...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 Chicken Breasts
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  • 3 Lemon (Juiced)
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  • 2 Rosemary Sprigs Chopped
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  • 2 Garlic Cloves Chopped
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  • 4 Tablespoons Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cup chicken stock
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  • 2 tomatoes, chopped
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  • 1/2 green bell pepper
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  • 1/2 red bell pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup fresh orange juice
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  • salt & freshly ground black pepper
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  • 1/2 cup golden raisin , chopped
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  • 1/2 cup flat leaf parsley , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives
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    +
  • 1/2 cup green pepper , diced
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    +
  • 2 cups chicken stock
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  • 1/2 cup red pepper, diced
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    +
  • 1/4 cup green onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped chives
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  • 11/2 cups chicken stock
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    +
  • 2 ounces canola oil
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    +
  • Fresh ground white pepper
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    +
  • 1 to 2 ounces extra-virgin olive...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cucumber, diced
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cups chicken broth
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    +
  • 2 stalks celery, diced
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    +
  • 1 cup quinoa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces purple Peruvian potato...
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  • 4 cups low-sodium chicken broth
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    +
  • 2 cups quinoa
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    +
  • 3 cloves garlic, peeled and smashed
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    +
  • 2 cups (8 ounces) frozen peas, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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