LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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  • Olive oil
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  • Salt and pepper
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  • 1 15 oz can black beans, drained...
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  • 1 pint cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked quinoa, well rinsed
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  • 1/2 teaspoon salt
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  • 2 cups water
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  • 1/3 cup diced red onion
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  • 2 Tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup quinoa
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  • 1 1/2 cups water
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  • 1/2 small onion, chopped
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  • 1/2 cup boiling water
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  • about 1/4 cup rice or white wine...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup quinoa (about 5 ounces)
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  • 1 1/2 cups water
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  • Kosher salt
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  • 1 teaspoon cumin seeds
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked quinoa* at room te...
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  • 1 14 oz can black beans, drained...
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  • 1 medium mango, peeled and diced
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  • 1 red bell pepper, diced
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  • 6 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups quinoa, cooked
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  • 1 cup canned black beans, draine...
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  • 1/2 cup red bell pepper, seeded...
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  • 1/2 cup red onion, chopped
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  • 2 tablespoons fresh cilantro, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup quinoa, (see Note)
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  • 1/4 cup chopped fresh cilantro
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  • 1 cup water
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  • 1 teaspoon minced fresh ginger
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  • 1 small mango, diced (see Tip)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa, rinsed
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  • 1⁄4 cup sunflower seeds
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  • 1 chipotle pepper in adobo sauce
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  • 2 marinated sun-dried tomatoes
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  • 1 Tbs. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons light Italian dres...
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  • 1 teaspoon diced basil
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  • 8 ounces canned black beans
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  • 2 cups quinoa
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  • 8 ounces canned chick-peas
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fresh coriander leaves ,...
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  • 1/3 cup fresh lime juice
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  • 1 red bell pepper , seeded and c...
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  • 1 teaspoon garlic , minced fine
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  • 1 1/2 cups corn , cooked (fresh,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all