• 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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  • 6 to 7 stalks of asparagus (almo...
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  • 1 small lemon
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  • olive oil (the good stuff), to t...
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  • Sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 medium-sized stalks raw aspar...
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  • 1/2 pound fresh baby arugula
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  • 1 tablespoon neutral-tasting oil...
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  • 2 links already-cooked andouille...
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  • 2 tablespoons champagne vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked quinoa, rinsed...
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  • 1 cup Water
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  • 5 x asparagus spears, shaved thin
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  • 1 x fresh baby arugula, roughly...
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  • 1 x green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup quinoa, rinsed
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  • 1.5 cups water
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  • 2 cups asparagus, sliced diagona...
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  • 2 cups carrots, sliced diagonall...
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  • 2 cups quartered radishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup finely chopped white onion
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    +
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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  • 1/2 a pint cherry tomatoes
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  • 1 zucchini, chopped into 1 in pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa (or try sp...
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  • 1/2 tbsp extra virgin olive oil
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    +
  • 1 leek, sliced into rounds or ha...
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  • 2 garlic cloves, minced
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    +
  • 1 bunch asparagus, ends broken o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • salad:
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 cup chopped white onion
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    +
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup sun-dried tomatoes, not...
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  • 2 tablespoons lemon juice
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    +
  • 1/4 cup fresh or frozen green peas
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  • 1/2 medium red onion, finely cho...
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    +
  • Salt and pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
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    +
  • 1 1/2 teaspoons olive oil plus a...
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    +
  • salt
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    +
  • 1 cup quinoa, cooked as directed
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    +
  • 1/4 cup olives, pitted and coars...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 8 asparagus spears
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    +
  • 2 oz crumbled goat cheese or feta
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    +
  • 1/4 cup green olives, pitted and...
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    +
  • 4 tbsp chopped sun dried tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup quinoa
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    +
  • 1 sweet red pepper , quartered
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    +
  • 1 sweet yellow pepper , quartered
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    +
  • 1 zucchini , cut lengthwise in 1...
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  • 12 asparagus spears , trimmed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 spears asparagus
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    +
  • 1 1/2 teaspoons olive oil plus a...
    -
    +
  • salt
    -
    +
  • 1 cup quinoa, cooked as directed
    -
    +
  • 1/4 cup olives, pitted and coars...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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    +
  • 1 cup water
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    +
  • 1 cup vegetable (or chicken) broth
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    +
  • 2 red peppers
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    +
  • ten asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 8 asparagus spears
    -
    +
  • 2 oz crumbled goat cheese or feta
    -
    +
  • 1/4 cup green olives, pitted and...
    -
    +
  • 4 tbsp chopped sun dried tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon mustard
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 lb asparagus , 2 inch pieces...
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • salad
    -
    +
  • 1/2 cup finely chopped white onion
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 5 nicoise olives
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups quinoa
    -
    +
  • 1/4 cup chopped fresh parsley le...
    -
    +
  • 12 asparagus spears , trimmed
    -
    +
  • olive oil
    -
    +
  • Black Olive Vinaigrette
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon grains of paradise...
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    +
  • 1 teaspoon dry mustard , ground
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive oil or vegeta...
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    +
  • 2 tablespoons mango chutney
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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