- 11 Ingredients
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1 Tbsp olive oil
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3/4 cups onion, minced
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1 1/2 cup quinoa
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1 1/2 cup water
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- My Pantry Shelf
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- Cook time:
- 13 Ingredients
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1 1/2 cups quinoa
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1 1/2 cups water
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1 tsp salt
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1 Tbsp olive oil
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1/2 onion, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 15 Ingredients
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1 cup quinoa, rinsed under running wa...
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1 lb long green beans, aka haricots v...
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salt and pepper
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3 garlic cloves, minced
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 9 Ingredients
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2 cups cooked quinoa, cooled (prepare...
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1 cup fresh blueberries
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1 1/2 cup shredded kale
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3/4 cup crumbled feta
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1/2 cup sliced almonds
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 12 Ingredients
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1/2 cup fresh cooked peas
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2 cups cooked quinoa (could also use...
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1 Tbsp dried cranberries
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1/4 purple onion
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1 Tbsp slivered almonds (or walnuts o...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
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- 7 Ingredients
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1 heaping cup baby spinach leaves
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1 Tbsp favorite viniagrette, or olive...
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1/2 cup cooked quinoa
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1/2 cup fresh cherries, halved and pi...
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2 Tbsps crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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HF
High fiber
- Almond Board of California
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- Cook time:
- 9 Ingredients
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1 cup quinoa
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2 cups low-sodium chicken broth or ve...
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3 ozs cubed feta cheese
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1/2 cup sliced almonds, roasted
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1/2 pint grape tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 8 Ingredients
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1 cup red quinoa
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2 cups chicken or vegetable stock or...
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2 Tbsps EVOO (extra-virgin olive oil)
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2 Tbsps lemon juice or balsamic vinegar
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2 scallions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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-
Sandra Lee /
Food Net...
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- Cook time:
- 11 Ingredients
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1/2 cup roasted red pepper, diced
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2 cups chicken or vegetable stock
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1/4 cup crumbled feta cheese
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1/4 cup light roasted garlic and bals...
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1 hothouse cucumber, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: Med
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- Almond Board of California
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- My Recipes
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- Cook time:
- 9 Ingredients
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1 cup(s) quinoa Rinse very well
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1 Red bell pepper
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1/2 Orange bell pepper
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2 oz(s) Plain feta Cubed
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1/2 cup(s) flat-leaf parsley coarsely...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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