• 12 Ingredients
  • 1 x yellow bell pepper, diced fine
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  • 1 x green bell pepper, diced fine
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  • 2 x Spring Onions Sliced - white...
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  • 2 cup mushrooms, sliced
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  • 2 Cloves garlic - chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa, pre-rinsed or rinsed
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  • 1-2/3 cups low-sodium chicken br...
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  • 3 tablespoons extra virgin olive...
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  • 1 small yellow onion, finely cho...
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  • 2 small carrots, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 2 dried shiitake mushrooms
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  • 1 1/2 cups hot water
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  • 2 teaspoons olive oil
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  • 2 onions, minced
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 quart vegetable broth
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  • 1 bunch Swiss chard, stems removed
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  • 2 cups uncooked quinoa, rinsed
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  • 1 cup canned lentils, rinsed
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup canned baby peas
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  • 1 garlic clove , minced
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  • salt and pepper
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  • 1/2 cup onion , finely diced
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  • 1/2 cup mushroom , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1/2 cup vidalia onion, diced
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  • 1/2 cup pine nuts
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  • 1/2 cup mushroom , sliced
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  • 1/2 cup parsley , diced
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  • 1 cup quinoa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 cups vegetable stock, or water
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  • 1 1/2 cups quinoa, rinsed well a...
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  • 1 bay leaf
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  • 1/2 cup crimini mushrooms, wiped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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