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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
  • 1 cup water or broth
  • 1/2 lb asparagus, grated or processed
  • 2 green onions, sliced
  • 1 clove garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 90 gs cooked organic quinoa
  • 35 g chickpeas
  • 40 g white onion, finely sliced
  • 40 g green olives, stoned and chopped...
  • 1 garlic clove, chopped finely
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
  • ¼ cup flour
  • 3 Tbsps tahini, almond butter or pean...
  • 1 Tbsp red or white wine vinegar
  • 3 cups cooked quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cups butter, melted and hot
  • 2 Tbsps lemon juice, hot
  • 4 Tbsps water, hot
  • 3 egg yolks
  • 1 Tbsp dill, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup cooked quinoa (from 1/3 cup dried)
  • 1/2 tsp salt
  • 1/4 cup finely chopped fresh basil
  • 1/2 small yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • 1 medium sweet potato (about 6 oz), p...
  • 1/2 red onion, diced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 garlic cloves, minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 (15 oz) can black beans, rinsed and...
  • 2 cups sweet potato, grated
  • 1 cup cooked quinoa (1/2 cup uncooked)
  • 1 Tbsp chipotle chill powder, or to t...
  • 1 tsp cumin, toasted and ground
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • baby spinach leaves to taste
  • 1 batch roasted red pepper an toasted...
  • 4 ozs goat cheese, sliced
  • 4 eggs
  • salt and pepper to taste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1/3 cup milk
  • 4 eggs
  • 1 tsp vanilla
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup oat flour (or any whole grain f...
  • 3/4 cup all-purpose flour
  • 2 3/4 tsps baking powder
  • 1/2 tsp salt
  • Dash of cinnamon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 lbs frozen chopped spinach, thawed
  • 3 cups fresh or thawed frozen fava beans
  • 4 1/2 cups cooked quinoa*
  • 6 medium garlic cloves, minced
  • 1 tsp fine sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups cooked quinoa
  • 2/3 cup grated fontina cheese
  • 3 Tbsps all purpose flour
  • 2 green onions, thinly sliced
  • 1 egg, lightly beaten
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 2 1/2 cups/12 oz/340 g cooked quinoa,...
  • 4 large eggs, beaten
  • 1/2 tsp fine-grain sea salt
  • 1/3 cup/.5 oz /15 g finely chopped fr...
  • 1 yellow or white onion, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup uncooked quinoa
  • 1/2 cup organic vegetable broth
  • 2 cups canned black-eyed peas, rinsed...
  • 2 garlic cloves, chopped
  • 1/2 cup panko (Japanese breadcrumbs)
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
  • 2 1/4 cups water
  • 1/2 tsp salt
  • 4 large eggs, beaten
  • 1 Tbsp olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1.5 cup cooked black quinoa
  • 2 tbsp golden flax seed meal
  • 1 egg beaten
  • ½ cup grated Parmesan
  • ½ lemon juiced + zest
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup of uncooked quinoa
  • 1 and 1/2 cups of water
  • 1/2 head of cauliflower chopped and w...
  • 1 medium red onion sliced
  • 3 cups fresh spinach {or baby spinach}
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups organic black quinoa, soaked f...
  • 1 1/2 cups pure water
  • 2 cups organic sweet potato
  • 6-7 large organic kale leaves, de-ste...
  • 2 tbsp fresh, organic lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 packet of Cocomama Wild Blueberry Q...
  • 1/3 cup raw almonds, ideally soaked a...
  • 1/2-1/4 organic banana
  • 1/3 cup fresh, organic blueberries (y...
  • 2 tbsp ground golden flax meal, or fr...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup cooked quinoa (from 1/3 cup dried)
  • 1/2 tsp salt
  • 1/4 cup finely chopped fresh basil
  • 1/2 small yellow onion, finely chopped
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups raw quinoa
  • 2 1/4 cups water
  • 1/2 tsp salt
  • 4 large eggs, beaten
  • 1 medium yellow onion, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup quinoa
  • yield of 1/2 butternut squash (~2 cups)
  • 1/8 cup frozen chopped spinach, thawed
  • 1/4 cup edamame
  • 2 tbsp chia seeds
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 140 g millet flour
  • 40 g quinoa flour
  • 40 g rice flour
  • 70 g quinoa flakes*
  • 3 tbs unsweetened cocoa powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 stick (113gr) unsalted butter, at r...
  • 1/2 cup (100gr) sugar
  • 3 eggs
  • 2 oz (60gr) semisweet chocolate, melt...
  • 1/4 cup (60ml) buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
  • 12 Ingredients
  • Salt and pepper to taste
  • 1 egg, beaten
  • 2 tbs. olive oil
  • 6 tbs. grated parmigiano reggiano cheese
  • 2 tbs. canola oil for frying
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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