Quinoa Burgers No Null No Mustard Recipes

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Quinoa Burgers

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A Pretty Life
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Cook time: 10 mins

13 Ingredients
2 cups cooked quinoa (cook according...
1 cup cremini mushrooms
1/2 cup chickpeas
1 small zucchini
1 carrot
1 small onion
1 -2 garlic cloves
1 cup whole wheat bread crumbs
1 egg, beaten
salt
pepper
tzatziki sauce
trimmings: lettuce, tomatoes, onions...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Greek-style Quinoa Burgers

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Whole Living
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Cook time: 42 mins

14 Ingredients
1/2 cup rinsed quinoa
1 medium carrot, cut in large chunks
6 scallions, thinly sliced
15 ozs great northern beans, drained...
1/4 cup plain dried breadcrumbs
1 large egg, lightly beaten
1 Tbsp ground cumin
Coarse salt
Ground pepper
2 Tbsps olive oil
1/2 cup plain nonfat Greek yogurt
1 Tbsp fresh lemon juice
4 pitas (each 6 inches)
1/2 English cucumber, thinly sliced d...
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Nutrition by Foodily 93% match
Calories per gram: 1.0
Total fat: High
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Mini Black Bean Quinoa Burgers

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Cooking With My Kid
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Cook time: 30 mins

8 Ingredients
1/2 cup quinoa
1 cup veggie broth
1 can black beans, drained and rinsed...
1 tbsp taco seasoning
1 tbsp butter
salt and pepper
1 x egg white
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Eggplant, Lentil And Quinoa Burgers

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With Style and Grace
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12 Ingredients
1 large eggplant
3/4 cup quinoa flakes
1/2 small onion, chopped
2 garlic cloves, minced
1 cup cooked lentils
1 tsp curry powder
1/2 tsp ground cumin
1/4 tsp ground coriander
1/2 tsp smoked paprika – I used mild
2 tsp potato starch (may also use cor...
1/2 tsp salt
1/2 tsp agave nectar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Chickpea Quinoa Pineapple Burgers

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Cheeky Kitchen
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Cook time: 10 mins

18 Ingredients
1 can chickpeas, drained
1/2 cup coconut milk
1/2 tsp curry
1/2 tsp garam masala
1/2 tsp garlic powder
1 tsp Goya Adobo Seasoning (or onion...
1/4 cup fresh chives or scallions, ch...
1/2 cup quinoa, cooked
2/3 cup panko breadcrumbs
4 slices fresh pineapple
3 Tbsps olive oil
2 Tbsps toasted sesame seed oil
1/4 cup Vegenaise
lime zest
pepper
4 whole wheat hamburger buns
4 tsps Earth Balance butter
lettuce
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Nutrition by Foodily 94% match
Calories per gram: 2.5
Total fat: High
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Roasted Red Pepper Quinoa Burgers

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How Sweet It Is
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15 Ingredients
1 (15 oz) can cannellini beans, drain...
1/2 cup cooked quinoa
1/2 cup chopped roasted red peppers
3 garlic cloves, minced or pressed
1 large egg, lightly beaten
1/2 cup panko bread crumbs
1/4 tsp dried basil
1/4 tsp smoked paprika
1/4 tsp onion powder
1/4 tsp pepper
1/4 tsp salt
1 Tbsp flour
3 Tbsps olive oil
4 whole wheat bun, toasted
for topping: bacon, extra roasted red...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Crispy Quinoa Sliders

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How Sweet It Is
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Cook time: 20 mins

15 Ingredients
1 cup uncooked quinoa, rinsed
2 cups vegetable or chicken stock
1 cup cooked chickpeas
1/2 cup freshly grated provolone cheese
1/4 cup panko bread crumbs
1/2 cup chopped carrots
2 green onions, thinly sliced
2 garlic cloves, minced
1 large egg + 1 egg white, lightly be...
1/4 tsp salt
1/4 tsp pepper
3 Tbsps olive oil
12 multigrain slider buns or dinner r...
2 avocados, sliced for topping
1/2 cup chipotle mayo, for topping
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Quinoa Burgers

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My Recipes
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13 Ingredients
1 cup(s) uncooked quinoa
2 cup(s) water
3/4 cup(s) cheddar cheese shredded
1/2 cup(s) cottage cheese
1 medium carrot shredded
3 eggs
3 Tbsp(s) all-purpose flour
3 green onions, including white part...
1/2 tsp(s) Splenda or sugar
1/4 tsp(s) black pepper
1/4 tsp(s) cumin
1/8 tsp(s) garlic poweder
olive oil for frying
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mexi Burger

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Veggie Num Num
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14 Ingredients
1½ tsp ground cumin
1 tsp paprika
¾ cup quinoa flakes
1 x 400g tin of red kidney beans, dra...
1 jalapeno (optional to taste)
handful of fresh coriander
dash or two of Tabasco sauce
4 larger burger buns, lightly toasted
2 avocados, thickly sliced
¼ red onion, thinly sliced
2 tomatoes, thinly sliced
crispy lettuce leaves
habanero or your choice of spicy chil...
sour cream and dairy or non-dairy che...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Arborio Veggie Burgers With Spicy Vanilla Bbq Sauce

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Farmgirl Gourmet
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11 Ingredients
1 1/2 cups arborio/nano rice, cooked
1 1/2 cups quinoa, cooked
1 1/2 cups mushrooms, chopped (any va...
2 puya chiles, reconstituted with boi...
1/2 cup green pepper, finely diced
2 Tbsps chili powder
salt and pepper to taste
1/2 cup all purpose flour
1/3 cup water
2 Tbsps vegetable oil
1 cup panko bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Lentil Quinoa Burgers With Sauteed Mushrooms

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HF

Prevention
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Cook time: 33 mins

14 Ingredients
1/2 cup quinoa
1 can (19 oz) lentils, rinsed
1/2 cup plain bread crumbs
1 egg, lightly beaten
2 gloves garlic, chopped
2 tsp cumin powder
1/3 cup cilantro
Juice of half a lemon
1/2 cup walnut pieces
1 tbsp butter
1/2 lb lcrimini mushrooms, sliced
1/4 cup dry red wine
2 tsp vegetable oil
6 100% whole-grain buns
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Quinoa Veggie Burger With Roasted Red Pepper Relish

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LC

Saveur
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21 Ingredients
FOR THE burgerS
â cup olive oil
4 cloves garlic, finely chopped
1 small carrot, finely chopped
1 small yellow onion, finely chopped
1 rib celery, finely chopped
2 cups baby arugula, blanched, shocke...
1 (15-oz.) can great northern or cann...
2 cups cooked quinoa
Â½ cup breadcrumbs
2 tbsp. oregano leaves, finely chopped
1 egg
Kosher salt and freshly ground black...
FOR THE RELISH
Â¼ cup finely chopped parsley
2 tbsp. fresh lemon juice
1 tsp. ground cumin
2 red bell peppers, roasted, stemmed,...
Â½ small yellow onion, minced
6 hamburger buns, split and toasted
INSTRUCTIONS
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Nutrition by Foodily 90% match
Calories per gram: 2.3
Total fat: High
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Open-faced Sunshine Burgers

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VegetarianTimes
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Cook time: 1 hr 13 mins

18 Ingredients
To prepare sunflower seeds, toast the...
1 cup uncooked millet
1/2 cup uncooked quinoa
3 cups water or vegetable broth
1 tsp. salt
2 Tbs. olive oil
1 1/2 cups finely diced onion
1 cup shredded carrots
1/2 cup finely chopped celery
5 medium cloves garlic, minced
1/2 tsp. dried oregano
1/2 tsp. dried thyme
1 1/2 cups raw sunflower seeds, toast...
1/4 cup whole-wheat flour
2 Tbs. umeboshi vinegar
2 Tbs. tamari or reduced-sodium soy s...
1/4 tsp. freshly ground pepper
Red Pepper Puree (July '00, p46), Bro...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lentil Quinoa Burgers With Sauteed Mushrooms

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HF

Men's Health
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Cook time: 34 mins

14 Ingredients
1/2 cup quinoa
1 can (19 oz) lentils, rinsed
1/2 cup plain bread crumbs
1 egg, lightly beaten
2 gloves garlic, chopped
2 tsp cumin powder
1/3 cup cilantro
Juice of half a lemon
1/2 cup walnut pieces
1 tbsp butter
1/2 lb lcrimini mushrooms, sliced
1/4 cup dry red wine
2 tsp vegetable oil
6 100% whole-grain buns
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Bean Burgers With Spicy Guacamole

Eating Well
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Site rating: 4 stars
Cook time: 1 day 4 hrs 15 mins

22 Ingredients
6 lettuce leaves
1 Tbsp lemon juice
1/8 tsp salt
1/2 tsp ground toasted cumin seeds (s...
3 Tbsps chopped fresh cilantro
1 clove garlic, minced
1/2 cup chopped red onion
3 Tbsps cornmeal, plus 1/3 cup for co...
6 tomato slices...
2 1/2 cups cooked pinto beans, well d...
2 tsps finely chopped red onion
6 whole-wheat hamburger buns, toasted
1/8 tsp cayenne pepper, or more to taste
1/4 cup quinoa, rinsed (see Note)
1/2 cup water
3 Tbsps extra-virgin olive oil, divided
2 Tbsps finely chopped fresh cilantro
1/2 tsp salt
Bean burgers with Spicy Guacamole
1 ripe avocado
1 tsp smoked paprika
Freshly ground pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Quinoa Burgers

Betty Crocker
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Cook time: 30 mins

13 Ingredients
1/2 cup uncooked quinoa, rinsed, well...
1 cup Progresso® chicken broth (from...
1/2 cup finely chopped red onion
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped red bell pepper
1/2 cup finely grated carrots
1/2 cup shredded zucchini
2 eggs
3 Tbsps Original Bisquick® mix
1 Tbsp chopped fresh dill weed
Salt and freshly ground pepper to taste
1/2 cup vegetable oil
Mixed salad greens, if desired
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Quinoa Bean Burger

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Betty Crocker
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Cook time: 10 mins

9 Ingredients
1 medium carrot, cut into chunks
4 scallions, chopped
1 cup cooked quinoa
15 oz can Northern or Black beans, dr...
1/3 cup plain or flavored dried bread...
1 large egg
1 Tb garlic powder
1 tsp ground cumin
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Black Bean And Quinoa Burgers

Foodista.com
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Cook time: 28 mins

12 Ingredients
1/2 tsp ground cumin
1/4 tsp fresh ground black pepper
1 (14 oz) can black beans, rinsed a...
1/2 tsp chili powder
1/2 cup red onion, grated and squeez...
1 jalapeno pepper, seeded and diced
3 Tbsps extra virgin olive oil
1 cup quinoa
2 garlic cloves, minced
1/3 cup dry breadcrumbs
3/4 tsp salt
1/4 cup fresh cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Zucchini Skillet Hash

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GF

LF

Prevention
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Cook time: 15 mins

10 Ingredients
8 ozs gluten-free pasta (quinoa, rice...
1/2 cup water
1 medium-size onion, chopped
2 medium-size cloves garlic, minced
1 1/2 cups sliced mushrooms
1 medium-size stalk celery, sliced thin
2 medium-size zucchini, diced
3 boca burger patties, chopped
1 15-oz can garbanzo beans, includin
1/2 tsp tsp
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Nutrition by Foodily 90% match
Calories per gram: 0.6
Total fat: Low
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Gf Cheeseburger Pasta

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Food.com
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Site rating: 4 stars
Cook time: 36 mins

8 Ingredients
1/2 cup chopped onion (frozen is ok)
1/4 cup water (or more, as needed)
1/2 cup shredded cheddar cheese
1 1/4 cups gf beef broth (like Pacifi...
1 lb lean ground beef
8 ozs shaped gluten-free pasta (Ancie...
1/2 cup ketchup (Avoid modified food...
1 (14 1/2 oz) can gf cream of mushroo...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Zucchini Skillet Hash

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LF

Men's Health
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Cook time: 17 mins

10 Ingredients
8 ozs gluten-free pasta (quinoa, rice...
1/2 cup water
1 medium-size onion, chopped
2 medium-size cloves garlic, minced
1 1/2 cups sliced mushrooms
1 medium-size stalk celery, sliced thin
2 medium-size zucchini, diced
3 boca burger patties, chopped
1 15-oz can garbanzo beans, includin
1/2 tsp tsp
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Nutrition by Foodily 90% match
Calories per gram: 0.6
Total fat: Low
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Black Bean And Quinoa Burgers

Food.com
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Site rating: 2 stars
Cook time: 1 hr

12 Ingredients
1/3 cup dry breadcrumbs
1/4 tsp fresh ground black pepper
1/2 cup red onion , grated and squeez...
3/4 tsp salt
2 garlic cloves , minced
1/2 tsp ground cumin
1 cup quinoa
1/4 cup fresh cilantro , chopped
1 (14 oz) can black beans , rinsed an...
1 jalapeno pepper, seeded and diced
1/2 tsp chili powder
3 Tbsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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