• 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup real, good quality maple...
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  • 6 tablespoons milk or cream
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  • 2 1/4 cups whole wheat pastry flour
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  • 1/2 cup quinoa flakes (or rolled...
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  • 1 1/2 tablespoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 tsp chai seeds
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  • 9 tsp lukewarm water
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  • 600 g piece of raw pumpkin (to m...
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  • 3-4 tbs maple syrup (to taste)
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  • 60 g dairy-free butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup sorghum flour
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  • 1/2 cup Organic quinoa Flour
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  • 1/2 cup potato starch
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  • 1 cup Ancient Harvest quinoa flakes
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  • 1 tbsp xanthan gum
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour, or sorgh...
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  • 1/2 cup millet flour
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  • 1/4 cup almond meal
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  • 1/4 cup quinoa flakes
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  • 1/4 cup rice bran
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1 cup hazelnut flour, packed
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  • 1 cup Ancient Harvest quinoa flakes
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  • 2 teaspoons baking powder
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  • 1 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup peeled diced apple
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  • 1 cup peeled diced pear
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  • 1/4 cup organic millet flour or...
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  • 1/4 cup Buckwheat Flour
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  • 1/4 cup bobs red mill gluten-fre...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups whole rolled oats
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  • 1/3 cup pre-rinsed quinoa
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  • 1/2 cup raw walnuts, pieces or c...
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  • 1/3 cup raw almonds, coarsely ch...
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  • 1/3 cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup dry quinoa flakes
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  • 1 tbsp ground flaxseed
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  • 1/2 cup egg whites
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  • 1/4 cup canned pumpkin
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  • 1/4 cup mashed banana
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cup tapioca starch or pota...
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  • 1/2 cup organic coconut flour
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  • 1/2 cup sorghum flour
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    +
  • 1/2 cup quinoa flakes
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    +
  • 1 1/2 tsp baking powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup quinoa flakes
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    +
  • 1/2 cup Sorghum flour
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    +
  • 1/2 cup Buckwheat Flour
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    +
  • 1/4 cup Cornmeal
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    +
  • 1/4 cup Tapioca starch
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups of wholemeal flour
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    +
  • ½ cup of quinoa flakes
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    +
  • 1 teaspoons of ground cinnamon
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  • ½ teaspoon of ground nutmeg
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  • 1 egg, beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup almond meal
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    +
  • 1/2 cup quinoa flakes (cereal fl...
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    +
  • 1/2 cup brown rice flour
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    +
  • 1/4 cup tapioca starch
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    +
  • 2 tsp baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup ancient harvest quinoa flakes
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    +
  • 1/2 cup sorghum flour
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    +
  • 1/2 cup organic buckwheat flour
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    +
  • 1/4 cup millet flour
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    +
  • 1/4 cup potato starch (not flour...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 extra-ripe bananas, mashed
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  • 2 tablespoons pure maple syrup
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    +
  • 2 eggs
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    +
  • 1/3 cup vegetable oil
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    +
  • 1 teaspoon vanilla
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups of wholemeal flour
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    +
  • 1/2 cup of quinoa flakes
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    +
  • 1 1/2 teaspoons of cinnamon
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  • 1 egg
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  • 1/2 cup of sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup millet flour (140 g)
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    +
  • 1/2 cup hazelnut meal (50 g)
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    +
  • 1/3 cup teff flour (40 g)
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    +
  • 1/3 cup brown rice flour (40 g)
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    +
  • 1/4 cup quinoa flakes (20 g)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup quinoa flakes
    -
    +
  • 1/2 cup sorghum flour
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    +
  • 1/2 cup tapioca starch
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    +
  • 3/4 cup almond meal flour- or bu...
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    +
  • 1 tsp Baking Soda
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cup quinoa flakes
    -
    +
  • 1/2 cup Sorghum flour
    -
    +
  • 1/2 cup Tapioca starch
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    +
  • 3/4 cup Almond meal flour or Buc...
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    +
  • 1 tbsp Baking soda
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups rolled oats
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    +
  • 3/4 cup uncooked quinoa
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    +
  • 1/2 cup shelled unsalted sunflow...
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    +
  • 1/2 cup shelled unsalted pumpkin...
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    +
  • 1/3 cup unsulfered molasses (not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup quinoa
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    +
  • 1 1/2 cups water
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    +
  • 3/4 cup milk or milk alternative...
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  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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    +
  • 2 tablespoons wheat bran (optional)
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    +
  • 3 tablespoons seeds (such as fla...
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    +
  • Up to 5 cups mixed dried fruits...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa, cook according...
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    +
  • 1 whole large Egg + 2 Egg Whites...
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    +
  • pinch of fine Sea Salt
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    +
  • a splash of Milk, Unsweetened Co...
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    +
  • a few drops of English Toffee or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 2 cups light canned coconut milk
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    +
  • 2 tablespoons unsweetened flaked...
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    +
  • 2 pinches of salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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