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3 Quinoa And Lentil Stew no null no leaves recipes
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- 16 Ingredients
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2 tbsp olive oil
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1 x yellow onion, finely chopped
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2 x cloves garlic, minced
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1 tsp ground cumin
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1 tsp ground coriander
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1/4 tsp chili flakes
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1 tbsp tomato paste
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2 medium carrots, peeled and chopped
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1/2 cup quinoa, rinsed well
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1/2 cup red lentils
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5 cup vegetable stock
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1 x red bell pepper, chopped
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juice of 1/2 a lemon
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1/3 cup finely chopped fresh coriander
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sea salt and black pepper, to taste
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Greek yogurt or sour cream, to serve
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- Nutrition by Foodily
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- Calories per gram:
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- 16 Ingredients
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1 Tbsp salt
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1 (4 inch) cinnamon stick
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1 Tbsp molasses
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1 cup water
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2 Tbsps ground coriander
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2 Tbsps coconut oil
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6 cloves garlic, minced
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1 small onion, chopped
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2 cups quinoa
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3 1/2 cups water
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1 (14 oz) can coconut milk
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5 large tomatoes, chopped
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2 cups red lentils
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1/4 cup coconut powder
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3 Tbsps curry powder
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1 bunch fresh cilantro, chopped
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- Nutrition by Foodily
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- 16 Ingredients
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2 Tbsps olive oil
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1 onion
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4 cloves garlic, diced
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2 jalepenos, cut into slivers (I remo...
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1 small carrot, diced
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4 oz white mushrooms, cut in half and...
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4 tsps chili powder
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1 tsp cumin
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1 tsp oregano
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1 tsp salt
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3/4 cup brown lentils
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1/2 cup black lentils
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1 14-oz can of diced tomatoes
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1/4 cup quinoa
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1/2 cup bulgur wheat
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avocado, cheddar, and/or sour cream f...
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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