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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 cup black beans
  • 1 ear corn , grilled and kernels cut...
  • 1/2 x red pepper , sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • Kosher salt
  • 2 cups diced cucumber (about 2 medium)
  • 2 cups finely diced tomatoes (about 2...
  • 1 to 2 jalapeño or serrano peppers (t...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 to 6 large jalapeños, seeded and ro...
  • 1/2 cup seedless red grapes, halved
  • 1/4 cup chopped cilantro
  • 1/4 cup crumbled queso fresco or feta...
  • 2 green onions, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • 1 x large mango , stoned, peeled and...
  • 1 x red bell pepper , cut into bit si...
  • 1 cup black beans , rinsed
  • 1 x jalapeño pepper , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • 1 ½ cups cooked black beans, drained...
  • 1 ½ cups fresh or cooked corn (cut fr...
  • ¾ cup diced red pepper (1 small peppe...
  • ½ large red onion, diced (soaked in i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tsp olive oil
  • 1/2 cup finely chopped white onion
  • 1 cup uncooked quinoa
  • 2 cups water
  • 1/2 tsp kosher salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 cup black beans , rinsed
  • 1 cup corn kernels
  • 1 x tomato , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 c quinoa
  • 2 c Chicken Stock-vegetable broth or...
  • 1 lb Shrimp-shelled and veined
  • 1 x English cucumber, peeled-seeded
  • 1 x Mango
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 1/2 cups red beans
  • 2 shallots
  • 1 red bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa (about 7 ozs)
  • 2 cups water
  • Salt
  • 1/4 cup vegetable oil
  • 2 Tbsps fresh lime juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 1/2 cups red beans
  • 2 x shallots
  • 1 x red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • ¼ cup coconut oil
  • 1 Tbsp chopped shallot
  • 1 garlic clove, minced
  • ½ to 1 sliced jalapeno, deseeded (dep...
  • ¼ tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 1/4 cups quinoa, rinsed well and dr...
  • 1/3 cup lime juice
  • 1 Tbsp olive oil
  • 1/2 tsp ground cumin
  • 1 can (15 oz.) reduced-sodium black b...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 medium garlic clove, minced or pressed
  • 1/2 cup extra-virgin olive oil
  • Sea salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 3 cups water
  • 1 cup uncooked quinoa
  • 1/2 tsp salt
  • 4 cups thinly sliced romaine lettuce
  • 1/3 cup dried apricots (about 10), qu...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup quinoa, well rinsed
  • 2 cups water
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsps raspberry balsamic vinegar
  • 1 large or 2 small mangos, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb FOR THE SHRIMP --- jumbo shrimp,...
  • 1/3 cup Extra Virgin Olive Oil
  • 3 cloves Garlic, Minced
  • 1/4 cup chopped fresh cilantro, parsl...
  • Kosher salt and freshly ground pepper...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa, rinsed very well
  • 2 cups chicken broth
  • 3 ears corn, kernels cut from cobs
  • 1 cup blueberries
  • 1 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups quinoa (small disk-shaped...
  • 1 1/2 cups cooked black beans, rinsed...
  • 1 1/2 Tbsps red-wine vinegar
  • 1 1/2 cups cooked corn (cut from abou...
  • 3/4 cup finely chopped green bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 tbsp butter or oil
  • 1 cup basmati rice
  • 1 cup quinoa
  • 3 cups water or vegetable broth
  • 1/4-1/2 cup olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1/3 cup quinoa
  • 1 can (19 oz/540 mL) black beans , dr...
  • 1 can (19 oz/540 mL) navy beans , dra...
  • 1 cup diced cucumbers
  • 1/4 cup diced red onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • Kosher salt
  • 1 1/2 cups rice blend
  • 1/4 cup quinoa, rinsed
  • Finely grated zest and juice of 1 lime
  • 2 Tbsps peanut or vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Wooden skewers, soaked
  • 2 Tbsps chopped fresh cilantro leaves
  • 1 small serrano or jalapeno chile, mi...
  • 3/4 cup quinoa
  • 8 thin slices fresh ginger
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 37 Ingredients
  • SPICE RUB:
  • 1 tbsp minced garlic
  • 1 tbsp grated ginger
  • 2 tbsp grated onion
  • 1/2 tbsp cumin
  • Show all (37)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
  • 1 tsp paprika
  • ¾ cup quinoa flakes
  • 1 x 400g tin of red kidney beans, dra...
  • 1 jalapeno (optional to taste)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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