• 9 Ingredients
  • 2 tablespoons all-purpose flour
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  • 1 teaspoon black pepper, freshly...
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  • 1 tablespoon fresh lemon juice
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  • 1 pound potatoes, peeled and coa...
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  • 1/2 pound (about 3 medium) carro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 carrots (5 1/2 ounces)
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  • 2 parsnips (11 1/2 ounces)
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  • 1 Idaho potato (1 pound)
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  • 3 scallions, thinly sliced, whit...
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large parsnip, peeled and shre...
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  • 2 large russet potatoes, scrubbe...
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  • 2 large carrots, peeled and shre...
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  • 3 leeks (white and light green p...
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  • 3/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fine dry bread crumbs (s...
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  • Coarse (kosher) salt and freshly...
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  • Canola oil or melted rendered c...
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  • 1 large carrot , peeled
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  • 2 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • ¼ teaspoon baking powder
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  • 2 pounds new potatoes , peeled
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  • 1 large egg , lightly beaten
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  • ¼ cup milk
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  • 1 medium-size onion , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces Yukon Gold potatoes, pe...
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  • 8 ounces carrots (about 2 large)...
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  • 8 ounces parsnips (about 2 large...
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  • 1/4 cup all purpose flour
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  • 1/4 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup whole wheat pastry flour
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  • 2 Tbs. soy flour or potato starc...
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  • 2 tsp. baking powder
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  • 1 large white potato, peeled and...
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  • 1 cup peeled and shredded parsnips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1 medium onion, peeled
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  • 3 tablespoons matzo meal, cracke...
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  • Vegetable oil, for frying
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  • 1 cinnamon stick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups carrots , cooked and...
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  • pepper
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  • 1/4 cup parsley , fresh
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  • 2 tablespoons breadcrumbs, fine...
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 2 teaspoons cumin
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small carrot, grated
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  • 1 Vidalia onion, grated
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  • 1 large potato, grated
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  • 2 to 4 tablespoons vegetable oil
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  • 2 tablespoons all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large Idaho potatoes (about 2...
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  • 2 large eggs
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  • 1 cup fine dry bread crumbs
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  • 1 large carrot, peeled
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Cajun Spice Mix, recipe follows
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  • Olive oil
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  • 2 tablespoons oregano
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  • Peanut or olive oil
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  • 1/2 small onion (sliced thin)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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