• 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 12-ounce container grape or ch...
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  • 2 celery stalks, finely diced
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  • 1/2 cup chopped Vidalia or Maui...
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  • 5 large green olives, pitted, th...
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  • 2 tablespoons coarsely chopped f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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  • 2 thinly sliced onions
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  • Plenty of olive oil
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  • 2 chopped tomatoes
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  • 1/2 cup green olives, pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups diced eggplant (about 1 p...
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  • 1 cup coarsely chopped Vidalia o...
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced yellow bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small eggplant (about 1/4 poun...
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  • 1 small onion, thinly sliced
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  • 2 cloves garlic, chopped
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 T extra virgin olive oil
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  • 1/2 onion, sliced
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  • 2 garlic cloves, sliced
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  • 2 peppers (red or yellow), roast...
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  • 1 eggplant (approx. 12 oz.), cub...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small eggplant, peeled, finely...
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  • 1/2 cup finely chopped onions
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  • 1 clove garlic, minced
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  • 2 Tbsp. olive oil
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  • 1/2 cup finely chopped red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons chopped fresh rosemary
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  • 1 10- to 11-ounce swordfish stea...
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  • 3/4 cup caponata (eggplant relis...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 1 1 1/2-pound eggplant, unpeeled...
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  • 1 medium onion, cubed
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  • 4 large garlic cloves, chopped
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  • 1 14 1/2-ounce can diced tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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    +
  • 1 jar (10 ounces) caponata
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cups vegetable oil
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    +
  • 1 package (9 ounces) cheese- or...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 3-1/2 cups 1/4-inch dice unpeele...
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  • 3/4 cup finely chopped onion
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  • 1/3 cup finely chopped celery
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  • 1/3 cup chopped pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium-size scallions, trimmed...
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  • 1 1/2 cups frozen bell pepper st...
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  • Two 7 3/4-ounce cans caponata, w...
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  • 1/4 cup chicken broth or water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices crusty country-style br...
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  • 4 ounces thinly sliced Fontina c...
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  • 6 tablespoons purchased caponata
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  • 1 medium tomato, thinly sliced
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  • 2 1/2 teaspoons chopped fresh ro...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons vegetable oil
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup chopped red bell pepper
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    +
  • 1 garlic clove, minced
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    +
  • Generous pinch of dried crushed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 7 1/2-ounce can caponata (eggp...
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    +
  • 3/4 cup green olives with pimien...
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    +
  • 1 anchovy fillet, finely chopped
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    +
  • 1 tablespoon white wine vinegar
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  • 1 large garlic clove, finely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups ratatouille
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    +
  • 1 to 2 tablespoons sugar
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    +
  • 1/4 cup currants
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  • 1/2 cup diced celery
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    +
  • 2 to 3 tablespoons vinegar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, thinly sliced
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    +
  • 1 red bell pepper, deveined and...
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  • 4 garlic cloves: 3 thinly sliced...
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    +
  • 3 to 4 tablespoons extra virgin...
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  • Salt to taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1/4 cup + 2 tablespoons olive oil
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  • 2 Japanese eggplants weighing ap...
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  • 1 medium onion, diced small
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    +
  • 1 clove garlic, minced
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  • 2 ribs celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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  • Cooking spray
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    +
  • 1/2 pound lean ground lamb or gr...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups diced peeled eggplant (ab...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pine nuts
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    +
  • 1 pound Italian or Japanese eggp...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup minced celery
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    +
  • 1/4 cup minced onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 2 cups diced onions
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    +
  • 6 medium cloves garlic, minced
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    +
  • 1 tsp. dried oregano
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    +
  • 1 tsp. red pepper flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 eggplant, peeled and cut into...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped fresh or canned to...
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    +
  • 1 sweet red pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 oz. penne pasta
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    +
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 medium eggplant, peeled and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 12 bread slices, each about 3/8...
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    +
  • 2 to 3 ounces butter, melted
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    +
  • -- caponata or Creamy Peanut But...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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