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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 lb Italian sausages, bone-in pork c...
  • 1 Tbsp chopped garlic
  • 2 leeks or onions, trimmed, washed, a...
  • 2 carrots, peeled and cut into 1-inch...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 boned, skinned chicken thighs (4 oz...
  • 8 ozs turkey kielbasa (Polish) sausages
  • 1 oz French bread
  • 1 tsp olive oil
  • 1 onion (8 oz.), peeled and chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 medium leeks, halved lengthwise and...
  • 6-8 medium carrots, halved lengthwise...
  • 4-6 x celery ribs, cut into 1-inch-wi...
  • 1 x sweet potato, peeled and cut into...
  • 2 x garlic cloves, pressed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb spicy turkey sausage, cut into 1...
  • 2 cans (14 1/2-oz each) salt-free ste...
  • 1 can 19-oz cannellini (white kidney...
  • 1 can 15-oz mixed vegetables, drained
  • 1 cup uncooked orzo pasta
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 zucchini, chopped
  • 2 celery stalks, sliced
  • 1 onion, chopped
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 5 cups water
  • 3 cups (2-inch) slices asparagus (abo...
  • 2 Tbsps extra-virgin olive oil, divided
  • 3 cups sliced chanterelle or oyster m...
  • 1/3 cup finely chopped shallots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 zucchini, chopped
  • 2 celery stalks, sliced
  • 1 onion, chopped
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 2 lbs great northern beans, soaked ov...
  • 1 lb pork sausages (mine were maple s...
  • 1 ham hock, about 2 lbs (maple-cured...
  • 4 oz. bacon, finely chopped
  • 1 lb pork shoulder, skin trimmed but...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 slices bacon, diced
  • 2 lamb chops, cut from the top round...
  • 1 onion, thinly sliced
  • 1 garlic clove, minced
  • 1 (15-oz) can white kidney beans (wit...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 1/2 cups smoked tofu, diced (6 oz.)
  • 1 Tbs. chopped fresh thyme (1 tsp. dr...
  • 1/3 cup dry bread crumbs
  • 1 1/3 cups smoked tempeh, diced (6 oz.)
  • 1 cup low-sodium vegetable broth or w...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 tsp minced garlic
  • 1 Tbsp grated Parmesan cheese
  • 2 cups bottled chunky-style marinara...
  • 1 can (19 oz) cannellini beans, rinsed
  • 2 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 lb veal cutlets (1/4 inch thick)
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 2 tsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 3 ozs low-fat turkey kielbasa, sliced...
  • 1/4 cup Toasted Breadcrumbs, (see Note)
  • 1/4 tsp freshly ground pepper
  • 1 tsp extra-virgin olive oil
  • 2 cloves garlic, roughly chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 sweet Italian sausage links (about...
  • 1 tsp olive oil
  • 2 medium onions, halves and sliced th...
  • 2 garlic cloves, chopped fine
  • 1 1/2 tsp mixed chopped fresh herbs s...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsps olive oil
  • 1 cup diced carrot
  • 1 cup chopped fennel bulb
  • 1 cup diced onion
  • 6 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 small onion, chopped
  • 3 ozs kielbasa sausage or other, full...
  • 1 tsp dried thyme
  • 2/3 cup dry white wine
  • 2 cups canned low-salt chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsps olive oil, divided
  • 6 chicken or turkey sausages
  • 1 carrot, diced
  • 1 stalk celery, diced
  • 1 medium onion, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cups water (feel free to replac...
  • salt and black pepper
  • 2 (15 oz) cans cannellini beans , rin...
  • 1 Tbsp olive oil
  • 2 cups mushrooms , sliced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (15 to 16 oz) cannellini or gre...
  • 1 can (14.5 oz) diced tomatoes with r...
  • 1 can (14 oz) chicken broth
  • 1/2 lb fully cooked turkey kielbasa (...
  • 1 1/2 cups frozen chopped green bell...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 2 Tbsps finely chopped parsley
  • 1 lb boneless, skinless chicken thigh...
  • 6 cloves garlic, roughly chopped
  • 1/2 tsp dried rosemary
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 2 medium stalks celery, sliced (1 cup)
  • 2 medium carrots, sliced (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 1 can (15 to 16 ozs) great northern b...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps brown sugar
  • 8 ozs tomato sauce
  • 1 tsp garlic , minced
  • 1/4 tsp black pepper
  • 1/4 tsp dry mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb pork boneless loin, cut into 1...
  • 1 medium onion, chopped (1/2 cup)
  • 1/4 tsp garlic powder
  • 1/2 lb fully cooked kielbasa sausage,...
  • 1 can (14 1/2 ozs) stewed tomatoes, u...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 2 Tbsps finely chopped parsley
  • 1 lb boneless, skinless chicken thigh...
  • 6 cloves garlic, roughly chopped
  • 1/2 tsp dried rosemary
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • olive oil
  • 2 (15 oz) cans navy beans or great no...
  • 1 loaf French bread
  • 12-14 ozs turkey sausage
  • 3 garlic cloves , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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