• 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
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  • 4 cups milk
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  • 1 cup cornmeal
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  • 16 oz. shredded sharp cheddar ch...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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  • 3 cups leftover whole grain, plu...
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  • 1/4 cup chopped bacon, about 3 t...
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  • 2 cups chopped cauliflower that’...
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cooked brown rice
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  • 1/4 cup cheddar cheese , finely...
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  • 1 x egg
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  • 4 x eggs
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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  • 1/4 cup gruyere , grated
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  • 1 x egg
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  • 4 x eggs
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup cooked brown rice
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  • 1/4 cup graviera or gruyere, grated
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  • 1 x egg
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  • 4 x eggs
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole grain Pie Crust
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  • 2 portobella mushrooms, chopped
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  • 3 cups spinach
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  • 1 shallot, sliced
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  • 4 eggs, beat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cup uncooked gourmet brown ric...
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  • 2 cups water
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  • 1/2 cup grated Parmesan cheese
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  • 1 egg
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup olive oil
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  • 2 tsp. olive oil
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  • 1 large onion, chopped (1 1/2 cups)
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  • 1 1/2 tsp. salt
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  • 2 medium red bell peppers, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-1/2 cups cooked brown rice
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  • 5 egg whites, divided
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  • 1/2 tsp. dried rosemary leaves,...
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  • 1/2 lb. (8 oz.) 2% Milk VELVEETA...
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  • 1/4 cup fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup (3 ounces) barley flour
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  • 1/2 cup (2 1/8 ounces) King Arth...
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  • heaping 1/4 teaspoon salt
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  • 1 tablespoon buttermilk powder
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  • 1/2 cup (1 stick, 4 ounces) unsa...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup cornmeal
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  • 1/2 teaspoon salt
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  • 1/3 cup shortening
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked brown rice (cooked...
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 egg white, lightly beaten
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  • 1/4 teaspoon salt
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  • Vegetable cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9-inch Whole-Wheat Pie Shell
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  • 2 1/2 cups broccoli florets
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  • 1 Tbs. olive oil
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  • 1 large onion, halved and thinly...
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  • 2 cups regular or low-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Hash Browns for Crust
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  • Heavy Cream (1 1/2 cups)
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  • Monterey Jack (4 oz shredded for...
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  • Parmesan Cheese (1/4 cup for top...
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  • Bacon pieces (5 pieces for filling)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • CRUST:
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  • 1 cup whole wheat flour
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  • 1 cup cornmeal
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  • 1/2 teaspoon salt, more or less...
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  • 3/4 cup (1 1/2 sticks) cold butt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 unbaked 9-inch pastry shell, p...
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  • 1 tablespoon butter
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  • 1 cup cooked wild rice
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  • 1/3 cup diced baked ham
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  • 1 cup (4 ounces) finely shredded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 1 Ingredients
  • Breakfast
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  •  
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  •  
  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 18 Ingredients
  • 6 slices bacon
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  • 1 tbsp vegetable oil
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    +
  • 1 onion , finely chopped
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  • 1 cup fresh corn kernels
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  • 1/2 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 shallots , peeled
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  • 1 tbsp olive oil
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    +
  • 1/4 tsp salt
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    +
  • 1 cup flaked smoked trout fillet...
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    +
  • 3 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup cornmeal
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    +
  • 1 tablespoon butter
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 2/3 cups cold water
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    +
  • 1 1/2 cups (6 ounces) shredded a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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    +
  • 2 1/2 cups cold cooked brown rice
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 egg whites, lightly beaten, or...
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    +
  • Filling
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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