• 13 Ingredients
  • 1 cup tef flour
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  • 1 cup whole wheat pastry or unbl...
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  • 1/4 teaspoon sea salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup plus 2 tablespoons whole w...
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  • 1/2 cup cheddar cheese, grated
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  • 3/4 cup pecans, chopped
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • ¾ cup Colby jack (split ½ cup an...
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  • 1 cup whole wheat flour
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  • 1 teaspoon salt
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  • 3 tablespoon fresh dill
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  • ¼ cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3 tablespoons milk
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  • 2 slices Black Forest ham
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  • 1 dash hot pepper sauce (such as...
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  • 1/2 cup roasted red peppers, dra...
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cottage cheese
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  • 1 cup egg , beaten (5 or 6)
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  • 2 scallions, finely chopped
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  • 1/8 teaspoon pepper
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  • 1 tablespoon flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 dashes hot pepper sauce (e.g....
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) package imitation cr...
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  • 1 (9 inch) deep dish frozen pie...
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  • 1 green onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked long-grain rice ,...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 1 cup small curd cottage cheese
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  • 1 dash hot pepper sauce (tabasco...
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  • 1/2 lb shrimp , cooked, chopped...
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  • 4 tablespoons chives , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup skim milk
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  • 1 tablespoon cornstarch
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  • 2 eggs
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  • salt and pepper
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  • tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 10 eggs
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  • 10 drops tabasco sauce
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  • 1/2 cup flour
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  • 1 (7 ounce) can green chilies ,...
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  • 1/2 cup butter , melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup swiss cheese, grated
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  • 3 eggs , beaten
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  • 1/2 teaspoon salt
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  • 9 inches unbaked pie shells
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  • 1/4 teaspoon tabasco sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter, pl...
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  • 4 leeks, upper (dark) green part...
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  • Kosher salt and freshly ground w...
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  • 4 eggs
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  • 4 ounces fresh goat cheese, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup vegetable shortening
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  • 1 dash tabasco sauce
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  • 4 eggs
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  • 1/4 cup ice water
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  • 2 cups fresh wild asparagus, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large leeks
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  • 1/4 teaspoon Worcestershire sauce
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  • 2 cups milk
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  • 8 ounces brie cheese, sliced
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  • ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup cottage cheese
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  • 2 tablespoons butter or margarine
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  • 6 tablespoons heavy cream or eva...
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  • 1/2 lb fresh young kudzu leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup meat, any diced and browne...
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  • 4 eggs
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  • 2 cups milk
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  • 1/2 cup whole wheat flour
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  • 1/4 cup onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 5 drops tabasco sauce
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  • 4 eggs
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  • 12 ounces crabmeat
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  • 1/4 teaspoon salt
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  • 1/2 cup parmesan cheese , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 eggs
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  • 2 tablespoons butter or margarine
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  • 1/4 teaspoon salt
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  • 6 ounces canned crab
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup grated parmesan cheese , d...
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  • 3 eggs , beaten
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 (16 ounce) packages Egg Be...
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  • 1 1/2 cups shredded reduced-fat...
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  • 1/2 cup diced onion (can use fro...
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  • 1/2 cup bacon bit (optional)
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  • 1/2 cup canned mushroom pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 teaspoon Worcestershire sauce
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  • 2 teaspoons chopped garlic
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  • 1/2 teaspoon cayenne
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  • 2 eggs
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  • 1 cup solid vegetable shortening
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggs (I use egg substitute)
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • 1 1/2 cups gruyere cheese , grated
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  • 1 teaspoon cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons butter or margarine
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  • 1/9 inch pie shell (found in the...
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  • 1 1/2 cups whipping cream or hea...
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  • 1/2 cup chopped onion
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  • 1 cup of sliced fresh mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all