• 22 Ingredients
  • 1/2 cup rolled oats
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  • 3 tablespoons sesame seeds
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  • 1 cup whole wheat pastry flour o...
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  • 1/2 teaspoon baking powder
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  • 3/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 (9-inch) prepared whole-wheat...
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  • 1 package (14 ounces) firm tofu
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  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 1 medium leek, white and pale gr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup rolled oats
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  • 1/3 cup olive oil
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  • 1/3 cup milk (I used soy milk fo...
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  • 2 teaspoons sesame seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 4 eggs
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  • 1/2 yellow onion, chopped
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  • 1/2 cup yogurt or soy yogurt
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup plain soy milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup whole-wheat pastry flour
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  • 1/2 cup pine nuts
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  • 1/4 tsp. baking powder
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  • 1/4 cup plain soymilk
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 store-bought frozen pastry she...
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  • 2 1/2 teaspoons olive oil, divided
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  • 2 shallots, peeled and thinly sl...
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  • 1 (5-ounce) package prewashed fr...
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup soymilk
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  • 4 eggs or 1 cup fat-free egg pro...
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon ground red pepper
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  • 1 onion, finely chopped
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  • 1 pound broccoli, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 cup original soymilk
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  • 1/4 teaspoon salt
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  • 4 eggs or 1 cup Egg Beaters egg...
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • creole seasoning (I use a lot)
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  • 1 1/2 cups cooked ham , diced
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  • 1/4 cup chopped green onion
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  • 2 eggs or equivalent egg substitute
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  • 1 cup fat-free swiss cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • pepper
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  • 1 tomato , seeded and chopped (o...
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  • 1/2 cup fat-free mayonnaise
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  • 1 garlic clove , minced
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  • 1/3 cup soymilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups soymilk or non-dairy...
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  • 1 (10 inch) flaky pie crusts
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  • 1-2 tablespoon olive oil
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  • 1 bunch kale , cut horizontally...
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  • 3 large eggs (or equivalent amou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup plain soymilk
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  • salt , to taste, if desired
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  • 4 ounces garden veggie tempeh ,...
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  • 1 cup broccoli floret , coarsely...
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  • 1/2 cup yogurt or soy yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all