• 8 Ingredients
  • 1 pie shell, either premade or h...
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    +
  • 4 whole eggs
    -
    +
  • 1/4 to 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • pinch of nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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    +
  • Cooking spray
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cup uncooked gourmet brown ric...
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    +
  • 2 cups water
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1 egg
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 160.0 g cubetti di pancetta with...
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    +
  • 1.0 large shortcrust pastry case...
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    +
  • 3.0 large eggs
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    +
  • 200.0 ml half-fat crème fraîche
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    +
  • 200.0 ml semi-skimmed milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 375.0 g pack ready-rolled shortc...
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    +
  • 75.0 ml British semi-skimmed milk
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    +
  • 3.0 medium British free-range eggs
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    +
  • 335.0 g pack cherry tomatoes, ha...
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    +
  • 40.0 g mature British cheddar, f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 125.0 g asparagus tips, halved
    -
    +
  • 300.0 g frozen British broad beans
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    +
  • 5.0 medium British free-range eg...
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    +
  • 75.0 ml crème fraîche
    -
    +
  • 100.0 ml semi-skimmed milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 Tbsp. butter
    -
    +
  • 1 medium onion, diced
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    +
  • 1-1/2 cups frozen hash browns
    -
    +
  • 1-1/2 cups frozen broccoli
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    +
  • Salt & pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • ¾ cup Colby jack (split ½ cup an...
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    +
  • 1 cup whole wheat flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 tablespoon fresh dill
    -
    +
  • ¼ cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons cold water
    -
    +
  • Vegetable cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 (7-ounce) can refrigerated bre...
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    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon cornmeal
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked brown rice (cooked...
    -
    +
  • 1 cup (4 ounces) shredded reduce...
    -
    +
  • 1 egg white, lightly beaten
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 egg whites
    -
    +
  • 1 3/4 C skim milk
    -
    +
  • 1 small zucchini, sliced
    -
    +
  • 2 C bay spinach
    -
    +
  • 1 can (4 oz) mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 Tbs. unsalted butter
    -
    +
  • 1 large Vidalia or other onion,...
    -
    +
  • 1 cup (4 oz.) shredded ruby Swis...
    -
    +
  • 1 cup (about 2 oz.) thinly slice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CRUST:
    -
    +
  • 1 1/4 cups whole-wheat pastry flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 cup sliced cremini or button m...
    -
    +
  • 2 tablespoons chopped onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small package frozen chopped s...
    -
    +
  • 1/2 cup sliced or chopped mushrooms
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1/2 large tomato (or 1 Roma toma...
    -
    +
  • Basil or rosemary, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • CRUST:
    -
    +
  • 1 1/4 cups whole-wheat pastry flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups skim milk
    -
    +
  • 1 1/2 cups cooked brown rice
    -
    +
  • 2 eggs
    -
    +
  • 8 ounces cooked chicken breasts,...
    -
    +
  • 2 cups vegetables, chopped small...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup cooked, shredded spaghet...
    -
    +
  • 3 egg whites
    -
    +
  • 1 beaten egg
    -
    +
  • 1 cup part-skim-milk mozzarella...
    -
    +
  • 1 (12 fluid ounce) can evaporate...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3 tablespoons unseasoned dry bre...
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 cup sliced cremini or button m...
    -
    +
  • 2 tablespoons chopped onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg , beaten
    -
    +
  • 1/2 cup evaporated skim milk
    -
    +
  • 1 teaspoon imitation bacon bits
    -
    +
  • 1 teaspoon parmesan cheese , grated
    -
    +
  • 1 ounce swiss cheese, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup skim milk
    -
    +
  • 1 onion , sliced
    -
    +
  • 3/4 cup egg substitute or 3 whol...
    -
    +
  • 1/2 teaspoon black pepper (or less)
    -
    +
  • 2 teaspoons dried basil or 2 tab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
    -
    +
  • 1/4 cup plain breadcrumbs
    -
    +
  • 8 egg whites (1 cup egg whites)
    -
    +
  • 1 onion , diced medium
    -
    +
  • 1/2 teaspoon fresh cracked black...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon paprika
    -
    +
  • 3 sht phyllo dough
    -
    +
  • 2 tablespoons parmesan cheese...
    -
    +
  • 2 egg whites
    -
    +
  • 1/2 cup Egg Beaters 99% egg sub...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons capers
    -
    +
  • 1/2 pound spinach, rinsed and ch...
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1 pinch ground cinnamon
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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