LC
Low carb
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 pound uncooked turkey breakf...
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  • One 9-inch frozen piecrust, part...
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  • 1/2 cup cheddar cheese, cumbled
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 4 leeks--dark green parts discar...
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  • Coarse salt and white pepper
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  • 4 eggs
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  • 4 ounces fresh goat cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup tef flour
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  • 1 cup whole wheat pastry or unbl...
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  • 1/4 teaspoon sea salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/2 pound uncooked turkey breakf...
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    +
  • 1/9 inch frozen piecrust, partia...
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    +
  • 1/2 cup cheddar cheese, cumbled
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    +
  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plus 2 tablespoons whole w...
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  • 1/2 cup cheddar cheese, grated
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  • 3/4 cup pecans, chopped
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-ounce) package vegetable br...
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  • 1 tablespoon light butter or mar...
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  • 1/2 pound sliced fresh mushrooms
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  • 1/2 large sweet onion, chopped
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  • 1 cup egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup (4 ounces) shredded sharp...
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  • 3/4 cup chopped pecans
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • ¾ cup Colby jack (split ½ cup an...
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  • 1 cup whole wheat flour
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  • 1 teaspoon salt
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  • 3 tablespoon fresh dill
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  • ¼ cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup egg substitute
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon Dijon mustard
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  • 1/8 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup (4 ounces) shredded sharp...
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  • 3/4 cup chopped pecans
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup reduced-fat mayonnaise
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  • 1 1/2 teaspoons grated lime rind
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  • 2 teaspoons fresh lime juice
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  • 1 small garlic clove, pressed
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  • 1/8 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup(s) butter
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  • 1/2 cup(s) flour
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  • 10 eggs
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  • 2 cup(s) cottage cheese
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  • 1 teaspoon(s) baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup(s) all-purpose flour
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  • 1 1/2 cup(s) (6 ounces) shredded...
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  • 3/4 cup(s) pecans, chopped
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 tablespoons milk
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  • 2 slices Black Forest ham
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  • 1 dash hot pepper sauce (such as...
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  • 1/2 cup roasted red peppers, dra...
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces fresh mushrooms , Slic...
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  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup parmesan cheese , Grated
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cottage cheese
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  • 1 cup egg , beaten (5 or 6)
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  • 2 scallions, finely chopped
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  • 1/8 teaspoon pepper
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  • 1 tablespoon flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 dashes hot pepper sauce (e.g....
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  • 1/2 teaspoon salt
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  • 1 (8 ounce) package imitation cr...
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  • 1 (9 inch) deep dish frozen pie...
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  • 1 green onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 3/4 cup chopped pecans
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    +
  • 1 1/2 cups shredded cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cooked long-grain rice ,...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons parmesan cheese ,...
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  • 1 cup small curd cottage cheese
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  • 1 dash hot pepper sauce (Tabasco...
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  • 1/2 lb shrimp , cooked, chopped...
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  • 4 tablespoons chives , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 dashes hot sauce (to taste)
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    +
  • 10 eggs
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    +
  • 1/4 cup cheese , shredded
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    +
  • 2 tablespoons onions , chopped
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  • 1/2 lb bulk sausage , browned, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces monterey jack cheese
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  • 1 unbaked pie shell
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  • 1 cup whipping cream
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  • 1/4 teaspoon salt
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    +
  • 6 drops hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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