• 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups shredded cooked chicken
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  • 1/2 cup bottled barbecue sauce
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  • Sea salt and freshly ground blac...
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  • 1 15-ounce can chickpeas (about...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 0 x 3 eggs
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  • Hummus:
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  • 1/2 cup cilantro
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  • 2 x cloves garlic
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  • 15 oz chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 cup chopped onion
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon ground cumin
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  • 1 garlic clove, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 8-inch flour tortillas, prefer...
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  • 1 tablespoon mango chutney
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground cumin
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  • 1 15-ounce can chickpeas, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 14.5 oz can chickpeas, rinsed...
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  • 3 cloves garlic, minced
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  • 1 cup diced onion
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  • 1/2 tsp ground cumin
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  • 1.4 tsp chipotle chili powder or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cilantro leaves
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  • 2 cloves garlic, peeled
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  • 1 1/2 cups cooked chickpeas (or...
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  • 2 Tbs. lime juice
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  • 2 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • 2 tbsp extra-virgin olive oil
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  • 1/2 cup diced sweet red pepper
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  • 2 green onions , chopped
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  • 3 tbsp chopped fresh coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1/2 cup chopped onion
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  • 5 garlic cloves , peeled
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  • 1/2 cup water-packed roasted red...
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  • 3 tablespoons tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 6 (8 inch) soft flour tortillas
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  • 3/4 cup drained chickpeas
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  • 3/4 cup frozen chopped spinach ,...
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  • 1/3 cup green pepper , chopped (...
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  • 6 slices low-fat cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all