• 14 Ingredients
  • 2 cups quinoa
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  • 4 cups water
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  • 2 cups chopped raw yellow squash
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  • 2 cups steamed cauliflower
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  • 2 handfuls arugula (or spinach)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups whole hazelnuts*
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  • 1/4 tsp sea salt
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  • 1 tbsp vanilla (we use an alcoho...
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  • 2 tsp cinnamon
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  • 1 tsp allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup amaranth flour
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  • 1/3 cup buckwheat whole groats g...
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  • 1/3 cup arrowroot
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  • 2 tablespoon flax meal
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  • 3/4 tsp soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp brown rice flour
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  • 1/2 cup potato starch
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  • 1/2 cup sorghum flour
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  • 1 tsp pumpkin pie spice
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  • 2 1/2 tsp baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can pumpkin
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  • 1/2 cup irish moss paste (a link...
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  • 1 banana
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  • 2-3 tablespoons chia seeds
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  • splash of vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups almond meal
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  • 2 -3 tbsp agave, maple syrup, or...
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  • 2 tbsp olive oil
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  • 1/2 tsp sea salt
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  • 1 cup of roasted winter squash (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 zucchini, wash and spiralized...
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  • 1/2 cup leeks, chopped and cleaned
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  • 4 stalks romaine, chopped
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  • 2 avocados
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  • 2 tbsp hemp seeds to sprinkle on...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup amaranth flour
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  • 1/4 cup arrowroot starch
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  • 1/4 cup whole chia seeds
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cup water
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  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • 1/2 cup pumpkin puree (can be fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 2 tbsp chia seeds
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  • coconut oil
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  • secret topping
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sprouted millet flour
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  • 1/4 cup sprouted amaranth flour
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  • 1/4 cup arrowroot
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  • 1/2 tsp baking powder
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  • 1/4 tsp baking soda
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tbsp coconut flour (3/4oz)
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  • 1/ 2 cup sorghum flour (2 1/4oz)
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  • 3 tbsp nutritional yeast (1/2oz)
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  • 6 tablespoon flax meal (1 1/2oz)
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  • 2 1/2 teaspoon baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 avocadoes
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  • 1/4 cup puree roasted kabocha sq...
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  • 2 garlic’s
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  • 1/4 tsp salt
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  • handful of fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coconut or goat kefir (or...
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  • 1 cup pumpkin puree (fresh or ca...
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  • 1/2 cup ice cubes
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  • 1-2 inch fresh ginger, peeled
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  • 2 tbsp yacon syrup (or molasses...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup brown rice flour
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  • 1/4 cup amaranth flour
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    +
  • 1/4 cup arrowroot starch
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut flour
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    +
  • 1/4 cup arrowroot
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    +
  • 3/4 cup gluten free flour blend...
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  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp allspice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped onion
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  • 1/4 of a zucchini
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  • a good 2 cups of dry roasted cau...
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  • handful of fresh basil
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  • 1 tsp sea salt (we used black la...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup millet
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    +
  • 1/4 cup amaranth
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  • 1/4 cup arrowroot
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    +
  • 2 tbsp flaxmeal (ground up flax...
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  • 1 tsp cinnamon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp brown rice flour
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    +
  • 1/2 cup potato starch
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    +
  • 1/2 cup sorghum flour
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 2 1/2 tsp baking powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 avocado
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  • 1 spiralized squash or zucchini...
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  • salsa verde or any salsa or spre...
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  • burger
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  • lettuce
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup millet flour
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    +
  • 1/3 cup brown rice flour
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    +
  • 1/3 cup arrowroot
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    +
  • 3/4 tsp baking soda
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    +
  • 2 tbsp flax meal
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup millet flour (we used sp...
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    +
  • 1/3 cup brown rice flour (we use...
    -
    +
  • 1/3 cup arrowroot
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    +
  • 3/4 tsp baking soda
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    +
  • 2 tbsp flax meal
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1 cup garbanzo bean flour (we us...
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    +
  • 1/2 cup canned pumpkin puree
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    +
  • 1 tsp sea salt
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 1 1/4 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 day old socca (we did a thin v...
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  • 2-4 beets
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  • 1 bulb of fennel
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  • 1 winter squash (we did blue hub...
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    +
  • Fresh rosemary, sage, thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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