• 15 Ingredients
  • 1.0 tsp cumin seeds (or use slig...
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  • 2.0 tsp extra-virgin olive oil
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  • 2 garlic cloves , thinly sliced
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  • FOR THE COURGETTE SALAD
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  • 200 g pumpkin or squash (try kab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
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  • 3 cups rinsed fresh kale leaves,...
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  • 4 (1/2-inch thick) oval zucchini...
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  • 2 (1/2-inch thick) circular eggp...
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  • 1 (1/2-inch thick) circular swee...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups whole grain pastry flour
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  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1 lb freshnopales (cactus paddles)*
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  • 1/4 cup chopped white onion
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  • 4 tablespoons vegetable oil
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  • 2 teaspoons fine sea salt
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  • 8 oz (2 1/2 to 3 cups) raw unhul...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large yellow onion, cut into w...
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  • 3 large poblano chiles
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  • 1 serrano chile
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  • 1 1/2 pounds tomatillos, husks r...
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  • 4 unpeeled garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 bay leaf, fresh or dried
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  • 1 medium onion, chopped
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  • 1/4 zucchini, diced
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  • 1/4 yellow squash, diced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup shredded zucchini
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  • 2 cups sugar
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  • 1/2 teaspoon salt
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  • 1 cup butter or margarine, melted
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cups flour
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  • 2 cups sugar
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  • 1/2 teaspoon salt
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  • 1 tablespoon vanilla
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  • 3 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 31 Ingredients
  • eggplant , ground up
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  • 2 cups sugar
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  • 1 cup chopped nuts
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  • mincemeat
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  • banana , mashed
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 bulb onion
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  • 4 carrot
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  • 200 gram pumpkin1 parsley (root)
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  • 3 celery (root)
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  • 4 tablespoon sunflower oil
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
  • 16 Ingredients
  • 2 1/4 cups couscous
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  • 1 teaspoon coriander seed
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  • 1 small yellow squash, chopped
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  • 1 bay leaf
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  • 1/2 medium zucchini , diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup applesauce (I keep those...
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  • 2 teaspoons baking soda
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  • 1/2 cup milk (I use 2%)
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  • 2 teaspoons vanilla (I'm a stick...
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  • 2-3 cups pumpkin puree or banana...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground allspice
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon baking powder
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  • 2 cups grated unpeeled zucchini
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  • 1 very ripe banana, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups sugar
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  • 2 large bananas
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  • 1/2 teaspoon nutmeg
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  • 3 Egg Beaters egg substitute
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 c. all-purpose flour
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  • 1 c. chopped walnuts
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  • 3 eggs
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  • 2 c. A-Z : Apples, Apricots, B...
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  • 3 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 teaspoons baking soda
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  • 1 1/2 teaspoons ground nutmeg
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  • 3 medium zucchini, cut into chunks
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  • 1 1/2 cups vegetable oil
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/4 cups couscous
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  • 1/4 yellow squash, diced
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  • 1/4 zucchini, diced
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  • 1 medium onion, chopped
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  • 1 vine ripe plum tomato, seeded...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 egg
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  • 1 medium tomato , diced
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  • 1/2 cup nonfat plain yogurt
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup toasted breadcrumb
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 34 Ingredients
  • 1 small winter squash (kabocha o...
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  • 4 whole allspice berries
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  • Toasted shelled pumpkin seeds, f...
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  • 2 yellow bell peppers, stemmed,...
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  • 1/4 cup honey
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all