• 14 Ingredients
  • 1 1/2 cups canned pumpkin
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  • cinnamon sugar, to top
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  • 1 3/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • chopped walnuts , to top (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 2/3 cups sugar
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  • 1 cup applesauce
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  • 1 teaspoon baking soda
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  • 1 teaspoon vanilla
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  • 2 cups cooked pumpkin (from the...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup skim milk , plus
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  • 1 small egg , slightly beaten
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  • 2 tablespoons chopped walnuts
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  • 1/2 cup flour
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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