V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ½ cups raisin bran flake cereal
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  • ½ can (15 oz.) pumpkin (about ¾...
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  • ¼ cup milk
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  • 2 large eggs
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  • 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup(s) oat bran
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  • 1 teaspoon(s) baking powder
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  • 1/2 cup(s) soy milk (or skim milk)
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  • 1/4 cup(s) canned pumpkin puree
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  • 1/4 cup(s) real maple syrup (not...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups canned pumpkin
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  • cinnamon sugar, to top
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  • 1 3/4 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • chopped walnuts , to top (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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