• 10 Ingredients
  • 1 cup low-fat vanilla yogurt
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  • 3/4 cup canned pumpkin, chilled
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  • 1/2 cup ice cubes
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz mascarpone cheese, softened
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  • 1 15-oz can pumpkin, chilled
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  • 1 cup plain yogurt
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  • 1/3 cup frozen orange juice conc...
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  • 1 1/2 cups orange sherbet
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup canned pumpkin , chilled
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  • 1/3 cup fresh orange juice
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  • 1/2 cup ice cube
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  • 1 ripe banana , sliced and frozen
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup pineapple
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  • 1 teaspoon vanilla
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  • 1/2 cup low fat cottage cheese
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  • 1/4 cup Splenda granular
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  • ice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium banana , cut into chunks
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  • orange wedges (optional)
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  • ice cubes (optional)
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  • 1 (15 ounce) can pumpkin , chilled
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  • ground nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • granola cereal , for topping
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  • 2/3 cup plain yogurt
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  • 2 teaspoons fresh ginger , minced
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  • 1/2 cup pumpkin puree
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 2 dozen ice cubes (optional)
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  • 1 (12 fluid ounce) can 2% low-fa...
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  • 1 1/2 cups orange juice
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  • 2 teaspoons ground cinnamon (opt...
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  • 1 small sliced banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 banana , frozen and broken int...
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  • 1/3 cup orange juice (I used cle...
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  • sugar (optional) or your choice...
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  • 1/4 cup water
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  • 1/2 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup vanilla frozen yogurt
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  • 1/4 teaspoon pumpkin pie spice
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  • 1 tablespoon frozen orange juice...
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  • 3/4 cup chilled milk
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  • 3/4 cup chilled pumpkin puree
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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