• 5 Ingredients
  • 1 cup ice
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    +
  • 1/2 cup whole milk
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    +
  • 1/3 cup pure pumpkin puree
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    +
  • 1 tablespoon honey
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    +
  • pinch of ground nutmeg
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup pumpkin butter
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    +
  • 1/2 cup skim milk
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    +
  • 1/2 cup crushed ice
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    +
  • 6 oz nonfat Greek yogurt (or pla...
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  • 2 tsp vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp protein powder (whey or e...
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    +
  • 1 tbsp flaxseed oil
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    +
  • 1 cup unsweetened coconut milk
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    +
  • 1/2 banana
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    +
  • 1/2 cup pure pumpkin puree
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Package maple and brown sugar...
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    +
  • 1 1/2 cup vanilla soy milk, as n...
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    +
  • 3 cup ice cubes
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    +
  • 2 tsp Brown Sugar
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    +
  • 3/4 tsp cinnamon extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup pumpkin puree
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    +
  • 2/3 cup coconut milk
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    +
  • 2 tablespoons almond butter
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    +
  • 1/2 frozen banana
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    +
  • 2 dried Medjool dates, pitted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 frozen banana
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    +
  • 1 1/2 frozen oranges (medium)
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    +
  • 1 cup coconut water
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    +
  • 2 Tbsp raw sprouted pumpkin seed...
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    +
  • 1 cup spinach or another favorit...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup pumpkin puree
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    +
  • ¾ cup coconut milk (soy, hemp or...
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    +
  • ½ frozen banana (if you like mor...
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    +
  • 2 T pure maple syrup
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    +
  • ¾ bag Nicobella Maple Nut Munch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1⁄2 cups unsweetened almond milk
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    +
  • 3⁄4 cup organic pumpkin puree
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    +
  • 1 frozen banana
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    +
  • 1⁄2 Bartlett pear, cored
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    +
  • 1⁄4 teaspoon pumpkin spice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 medium banana
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    +
  • 1/3 cup pumpkin puree
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    +
  • 1 Tbsp flax
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    +
  • 1 cup Low fat Vanilla Soymilk
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    +
  • 1 handful baby organic spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 14 ounce package soft tofu
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    +
  • 1 15 ounce can pumpkin puree
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    +
  • 70 drops SweetLeaf Clear Liquid...
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    +
  • 3 teaspoons pumpkin pie spice
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    +
  • 3 cups light coconut milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (13.66 ounces) Thai Kitche...
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  • 1 cup canned pumpkin
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    +
  • 1/2 cup firmly packed brown sugar
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    +
  • 1 teaspoon McCormick® pumpkin Pi...
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    +
  • 1 teaspoon McCormick® Pure Vanil...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 5 Ingredients
  • Whipped cream and ground cloves...
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    +
  • 1 cup pumpkin puree
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    +
  • 1 cup Stonyfield Lowfat VanillaY...
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    +
  • 1/2 cup Stonyfield 2% Milk
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    +
  • 1/4 cup maple syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1/2 cup vanilla yogurt
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    +
  • 1 1/2 tbsp maple syrup
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    +
  • 1 cup apple cider
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    +
  • 1/2 tsp nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz mascarpone cheese, softened
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    +
  • 1 15-oz can pumpkin, chilled
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    +
  • 1 cup plain yogurt
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    +
  • 1/3 cup frozen orange juice conc...
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    +
  • 1 1/2 cups orange sherbet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 1/2 cup vanilla soy milk
    -
    +
  • 1/2 cup crushed ice
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 cup vanilla soy milk
    -
    +
  • 1 cup crushed ice
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons pumpkin pie spice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 quart eggnog
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    +
  • 1 15-ounce can solid pack pumpkin
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    +
  • 1 cup milk
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    +
  • 4 to 6 ice cubes
    -
    +
  • 1 cup frozen whipped topping, th...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 Weight Watchers French Vanilla...
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    +
  • 8 oz. fat-free milk
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    +
  • 1/4 (of a 15 oz.) can of pure pu...
    -
    +
  • 8-10 ice cubes
    -
    +
  • pumpkin pie seasoning to suit yo...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Banana
    -
    +
  • 1/4 cup(s) Canned pumpkin
    -
    +
  • Ice Cubes
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    +
  • Low Fat Vanilla Yogurt
    -
    +
  • Milk (to thin as desired)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Banana
    -
    +
  • 1/4 cup(s) Canned pumpkin
    -
    +
  • Ice Cubes
    -
    +
  • Low Fat Vanilla Yogurt
    -
    +
  • Milk (to thin as desired)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 Cup Cooked Hubbard Squash (c...
    -
    +
  • 1 Date, pit removed
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    +
  • 1 Cup Milk (or non-dairy variety...
    -
    +
  • 1/2 Banana
    -
    +
  • 1 Scoop MCT Lean Vanilla Protein...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 1/2 cup vanilla soy milk
    -
    +
  • 1/2 cup crushed ice
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 cup vanilla soy milk
    -
    +
  • 1 cup crushed ice
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons pumpkin pie spice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ice cubes, approximately
    -
    +
  • 1/4 teaspoon vanilla
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    +
  • 1 1/4 cups milk
    -
    +
  • 1/4 cup cold canned pumpkin pure...
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    +
  • 1 cup vanilla ice cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 container (6 oz) Yoplait® Ligh...
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    +
  • 1 cup crushed ice
    -
    +
  • 1/2 cup pumpkin pie mix (not pla...
    -
    +
  • 1/4 cup fat-free (skim) milk
    -
    +
  • 2 tablespoons fat-free whipped t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all