• 8 Ingredients
  • 1 cup baked pumpkin or squash
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  • 1 cup coconut milk
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon fresh chopped ginger
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  • ¼ teaspoon nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2/3 cup coconut milk
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  • 2 tablespoons almond butter
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  • 1/2 frozen banana
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  • 2 dried Medjool dates, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 medium banana
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  • ½ cup pumpkin puree (canned or h...
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  • ¼ cup Greek yogurt (I used non-fat)
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  • ½ tsp. pumpkin pie spice*
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  • 1-2 Tbsp. maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
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  • 1/2 cup rolled oats
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  • 2 tbsp chia seeds
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  • 1 cup canned pumpkin
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  • 1/2 tbsp blackstrap molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • Whipped cream and ground cloves...
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  • 1 cup pumpkin puree
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  • 1 cup Stonyfield Lowfat VanillaY...
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  • 1/2 cup Stonyfield 2% Milk
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  • 1/4 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 quart eggnog
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  • 1 15-ounce can solid pack pumpkin
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  • 1 cup milk
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  • 4 to 6 ice cubes
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  • 1 cup frozen whipped topping, th...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pkg 8 oz cream cheese, softened
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  • 2 cups pumpkin ice cream
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  • 1/4 cup caramel ice cream topping
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  • 1 cup milk
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  • 6 large ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 container (6 oz) Yoplait® Ligh...
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  • 1 cup crushed ice
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  • 1/2 cup pumpkin pie mix (not pla...
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  • 1/4 cup fat-free (skim) milk
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  • 2 tablespoons fat-free whipped t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 teaspoon cinnamon , divided
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  • 1 1/2 cups fat-free half-and-half
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  • 1 (15 ounce) can pumpkin puree ,...
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  • 1/8 teaspoon nutmeg
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  • 2 tablespoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can pumpkin puree ,...
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  • whipped topping or Cool Whip
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  • 1/4 teaspoon pumpkin pie spice
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  • 1 cup container low-fat vanilla...
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  • 1 (12 ounce) can evaporated milk...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can pumpkin , chilled
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  • 1/2 teaspoon pumpkin pie spice
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  • 1/4 cup sugar
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  • 1 (12 ounce) can evaporated milk...
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  • 1 (8 ounce) carton vanilla yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 banana , frozen and broken int...
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  • 1/3 cup orange juice (I used cle...
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  • sugar (optional) or your choice...
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  • 1/4 cup water
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  • 1/2 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 dash vanilla extract, plus 2 d...
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  • 5 teaspoons powdered sugar
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  • 1 naval orange
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  • 2 cups canned pumpkin
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  • 1 tablespoon pumpkin spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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