LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup Oat Flour
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 large Egg
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  • 1 1/2 cup Milk
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  • Vanilla Stevia drops to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup Bisquick
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  • 3/4 cup pumpkin puree
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  • 2 tablespoons almond butter
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 jar (24 ounces) unsweetened ap...
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  • 1/2 cup sugar
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  • 1 tablespoon pumpkin pie spice
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  • 2 cups all-purpose flour
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  • 6 tablespoons light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/3 cups Original Bisquick® mix
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  • 1 teaspoon pumpkin pie spice
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  • 2 Tablespoons pure maple syrup
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  • 1/3 cup canned pumpkin
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  • 1 1/4 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 scoop Protein powder
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  • 1/2 cup pumpkin (not pumpkin pie...
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  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
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  • 1/2 tsp Baking powder
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  • 2 Egg whites
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 jar (24 ounces) unsweetened ap...
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  • 1/2 cup sugar
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  • 1 tablespoon pumpkin pie spice
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  • 2 cups all-purpose flour
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  • 6 tablespoons light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (240 g) unbleached all-pu...
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  • 1/2 cup (88 g) granulated sugar
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tablespoon sugar
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  • 2 Tablespoons pumpkin puree
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  • 1 egg
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  • 2 Tablespoons French Vanilla Cof...
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup canned pumpkin
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  • 1/2 tsp. pumpkin pie spice
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  • 1 cup sugar
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  • 3 tablespoons cornstarch
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  • 1 teaspoon pumpkin pie spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup shredded carrots
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  • 1/4 cup fat-free liquid egg subs...
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  • 2 tbsp canned pure pumpkin
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  • 2 tbsp crushed pineapple in juice
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  • 2 tbsp light vanilla soymilk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups prepared pancake batter
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  • 1/3 cup pureed pumpkin
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 1/4 cup chocolate chips (or more...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups unbleached all-purpose flour
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 medium eggs.
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  • 1 cup all-purpose unbleached nat...
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  • 2 tablespoons dark brown sugar.
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  • 2 teaspoons baking powder.
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  • 2 teaspoons pumpkin pie spice.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed pumpkin or butter...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 Prepared Pancake mix
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  • 1 cup canned pumpkin (pumpkin pi...
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  • 1 tsp. cinnamon and pumpkin pie...
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  • 1 cup maple syrup - heated
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  • 1 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup canned pumpkin
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  • 3/4 cup milk
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  • 2 teaspoons baking soda
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  • 1/2 teaspoon vanilla
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup canned pumpkin
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  • 1/2 cup low-fat vanilla yogurt
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  • 1/4 teaspoon baking soda
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  • 1 large egg yolk
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  • 1/4 cup cake flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup(s) all-purpose flour
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  • 3/4 cup(s) whole wheat flour
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  • 1 1/2 teaspoon(s) baking powder
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  • 1/2 teaspoon(s) baking soda
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  • 1/4 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups fat-free buttermilk (...
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  • 1 teaspoon baking powder
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  • 1/2 cup oatmeal
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  • 1/2 cup whole wheat flour
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  • 1 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup homemade pumpkin purée
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  • 2 tbsp coconut flour
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  • 1/4 tsp baking powder
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  • 1/4 tsp cinnamon
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  • 1/4 tsp pumpkin spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1 cup milk
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  • 1/2 cup multigrain hot cereal (u...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon ground ginger
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  • pancakes
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup buttermilk pancake mix
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  • 1/3 cup canned pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon apple butter
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  • 2 teaspoons baking powder
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon ginger
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  • 1 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all