• 9 Ingredients
  • 1 cup Bisquick
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  • 3/4 cup pumpkin puree
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  • 2 tablespoons almond butter
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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  • 4 Medjool dates, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup canned pumpkin
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  • 1/2 tsp. pumpkin pie spice
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  • 1 cup sugar
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  • 3 tablespoons cornstarch
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  • 1 teaspoon pumpkin pie spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup stone ground Kamut flour...
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  • 3/4 cup almond milk
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  • 1 tbsp baking powder
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  • 1/2 tsp vanilla bean paste or 1...
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  • 3/4 tsp cinnamon + dash of nutme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon Cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups prepared pancake batter
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  • 1/3 cup pureed pumpkin
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 1/4 cup chocolate chips (or more...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup shredded carrots
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  • 1/4 cup fat-free liquid egg subs...
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  • 2 tbsp canned pure pumpkin
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  • 2 tbsp crushed pineapple in juice
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  • 2 tbsp light vanilla soymilk
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 Teaspoon pumpkin Pie spice...
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  • 2 Tablespoons Fruit Puree ( Appl...
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  • 1-2 Tablespoons Granulated Sugar
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  • 1 Teaspoon Baking Powder
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  • 1 Teaspoon Canola Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 Prepared Pancake mix
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  • 1 cup canned pumpkin (pumpkin pi...
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  • 1 tsp. cinnamon and pumpkin pie...
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  • 1 cup maple syrup - heated
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  • 1 tsp. cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cup Fiber One bran cereal
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  • 1/4 cup light whipped butter or...
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  • 3 tbsp Splenda No Calorie Sweetener
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  • 1 tsp cinnamon
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  • 15 oz pure pumpkin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup multi-grain pancake mix,...
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  • 1/2 large or 1 small cooked swee...
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  • 3/4 cup apple juice
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  • 1 tsp. pumpkin pie spice
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  • 1/3 cup pumpkin butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 teaspoon ground ginger
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  • pancakes
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup buttermilk pancake mix
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  • 1/3 cup canned pumpkin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1/3 cup canned pumpkin
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  • 1/2 teaspoon ground cinnamon
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  • 1 cup buttermilk pancake mix
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  • 1 cup cold water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/3 cup silken tofu
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup pumpkin puree
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  • 1/4 cup vegetable oil
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  • 1/4 teaspoon ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup oat bran
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon salt
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  • 1 tablespoon canola oil (or melt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can pumpkin puree
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  • 1 cup whole wheat flour
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  • 1/4 cup oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups Bisquick® Complete pancak...
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  • 1 teaspoon pumpkin pie spice
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  • 1/3 cup milk
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  • 1/3 cup canned pumpkin (not pump...
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  • 1 tablespoon real maple or maple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Glaze ingredients
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  • 2 cups pancake mix (may use whol...
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  • 1/3 cup confectioners' sugar
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  • Muffin ingredients
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  • 1/2 cup nonfat milk
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup buttermilk pancake mix
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  • 1/2 cup egg substitute
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  • 21 ounces canned pumpkin , I am...
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  • 2 tablespoons light margarine
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  • 1 (12 ounce) can evaporated skim...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fat free egg substitute
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  • 1/2 cup sugar
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  • 1/2 cup Better 'n Peanut Butter...
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  • 1 teaspoon vanilla extract
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  • 2 teaspoons pumpkin pie spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/4 teaspoon ground ginger
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  • Butter, room temperature
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  • 1/3 cup canned pumpkin
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  • 1/2 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup maple-flavor pancake syrup...
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  • 5 tablespoons chopped pecans, to...
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  • 1 cup buttermilk pancake mix, Au...
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  • 2/3 cup cold water
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  • 1/3 cup canned pumpkin, Libby's(R)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark brown sugar
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  • 1/3 cup whole wheat flour
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  • 2 teaspoons maple extract
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  • 1 teaspoon vanilla extract
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  • boiling water , as needed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • nonstick vegetable oil cooking s...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/3 cup canned pumpkin
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 cup buttermilk pancake mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2/3 cup cold water
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  • pancakes
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  • 5 tablespoons pecans , chopped a...
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  • 1 cup buttermilk pancake mix
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  • 1/3 cup canned pumpkin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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