• 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole wheat flour (I used...
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups white whole wheat flour
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  • 1 1/2 cups 2% milk (or any milk...
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  • 1 cup unsweetened pumpkin purée
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  • 2 large eggs, whisked
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  • 1/2 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 scoop Protein powder
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  • 1/2 cup pumpkin (not pumpkin pie...
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  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
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  • 1/2 tsp Baking powder
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  • 2 Egg whites
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • ⅓ cup pecans
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  • ⅔ cup whole wheat pastry flour
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  • 1½ teaspoons baking powder
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  • ¼ teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 3 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups whole rolled oats
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  • 1/2 cup raw pecans
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  • 1/2 tsp salt
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  • 1 tsp baking powder
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  • 1/4 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cup whole wheat flour
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  • 3 tbsp sugar
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • pinch of salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/4 c. spelt flour
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  • 2 TB brown sugar
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  • 2 tsp. baking powder
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  • 1/2 tsp. each cinnamon, ginger,...
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  • a pinch of nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon Cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cup of whole wheat flour (...
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  • 2 tablespoons of sugar
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  • 2 teaspoons of baking powder
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  • 1/2 teaspoon of ground cinnamon
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  • 1/2 teaspoon of ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 Stick Crisco Baking Sticks A...
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  • 1/4 Cup milk
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  • 2 Teaspoons vanilla extract
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  • 3 Cups Hungry Jack Complete Pump...
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  • 1 Cup powdered sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 4 eggs
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  • 1 cup cottage cheese
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  • 1/2 cup pureed pumpkin or butter...
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  • 1/2-3/4 cup milk of choice (depe...
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  • 1 tsp vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cup Fiber One bran cereal
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  • 1/4 cup light whipped butter or...
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  • 3 tbsp Splenda No Calorie Sweetener
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  • 1 tsp cinnamon
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  • 15 oz pure pumpkin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup(s) all-purpose flour
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    +
  • 3/4 cup(s) whole wheat flour
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    +
  • 1 1/2 teaspoon(s) baking powder
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  • 1/2 teaspoon(s) baking soda
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    +
  • 1/4 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 egg, beaten
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  • 1/2 teaspoon salt
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    +
  • 1 cup milk
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  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup silken tofu
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup pumpkin puree
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  • 1/4 cup vegetable oil
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    +
  • 1/4 teaspoon ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 1/2 cup oat bran
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    +
  • 1/2 teaspoon allspice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon canola oil (or melt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon stevia
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  • 2 eggs
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    +
  • 1/2 cup sugar-free maple syrup ,...
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  • 1/2 teaspoon cinnamon
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    +
  • 1 tablespoon vanilla
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons pumpkin puree
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    +
  • 1/8 teaspoon ground cloves
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  • 1/2 teaspoon salt
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    +
  • 2 teaspoons baking powder
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    +
  • 1 1/4 cups whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup raisins
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    +
  • 2 cups pancake mix (The Just add...
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    +
  • 1 teaspoon nutmeg
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  • 1/4 cup canned pumpkin
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  • nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups nonfat milk
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  • 1 cup canned pumpkin
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    +
  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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    +
  • 3 tablespoons olive oil (so much...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • clove , to taste
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  • 1/4 cup semi-sweet chocolate chips
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  • 4 tablespoons applesauce
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  • 1 tablespoon brown sugar
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    +
  • nutmeg , and
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all