HF
High fiber
  • 5 Ingredients
  • 1 apple, cored and cut in half
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  • Nut butter (I used TJ’s Sunflowe...
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  • 2 tbsp Breakfast cobbler
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  • 1/2 tsp unsweetened coconut, for...
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  • 2-3 tbsp high protein chocolate...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (18.25 ounce) box Duncan Hines...
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  • 1 (3.4 ounce) package instant va...
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  • 1 1/2 teaspoon homemade pumpkin...
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  • 1/2 cup sour cream
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  • 1 cup pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 16.5 oz Duncan Hines Dark Chocol...
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  • 3/4 cup + 2 tbsp canned 100% pur...
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  • 3/4 cup + 2 tbsp water
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  • 1/2 cup + 2 tbsp confectioners
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  • 4 tsp unsweetened cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 eggs, room temperature
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  • 1 cup vegetable oil
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  • 1 ¾ cups granulated sugar
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  • 3 cups all-purpose flour
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  • 1 14 ounces can pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups Gold Medal all-purpose flour
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  • 2 cups granulated sugar
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  • 1 teaspoon baking powder
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  • 2 teaspoons baking soda
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 1 (12-ounce) bottle pumpkin Ale
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  • 1/2 cup milk
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  • 1/2 cup vegetable oil
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  • 1 tablespoon pure vanilla extract
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup canned pumpkin
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  • 1/3 cup Oil
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  • 1 cup Granulated Sugar
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  • 1/4 cup Soymilk
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  • 1 tsp Vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 8 Ingredients
  • 12 reduced fat vanilla wafers
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  • 8 oz 1/3 less fat cream cheese,...
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  • 1/4 cup sugar
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  • 1 tsp vanilla
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  • 6 oz fat-free vanilla Greek yogu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup expeller pressed canola oil
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  • 1/4 teaspoon ground nutmeg
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  • 2 eggs
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  • 1 cup whole wheat pastry flour
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup pumpkin puree (store-bough...
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  • 3/4 cup maple syrup, coconut nec...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup plain greek yogurt
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  • 2 large eggs
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  • 1 teaspoon pure vanilla extract
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  • 1 cup pumpkin puree
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 c. canned pumpkin (not pumpkin...
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  • 1/2 c. almond milk
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  • 2 egg whites
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  • 1/2 c. safflower oil (or any lig...
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  • 1/2 c. honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3⁄4 cup Ghirardelli® Premium Bak...
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  • 3⁄4 cup all-purpose flour
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  • 1⁄2 teaspoon baking powder
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  • 1⁄2 teaspoon ground nutmeg
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  • 1⁄4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 18.25 oz Duncan Hines Dark Choco...
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  • 1.4 oz sugar free, fat free, ins...
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  • 1 cup canned pumpkin (not pumpki...
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  • 1 1/3 cups water
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  • 1/2 cup confectioners' sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups whole hazelnuts*
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  • 1/4 tsp sea salt
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  • 1 tbsp vanilla (we use an alcoho...
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  • 2 tsp cinnamon
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  • 1 tsp allspice
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 17 Ingredients
  • 1 sugar pumpkin, (about 1 1/2 po...
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  • 1/2 cup pumpkin Puree, or canned...
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  • 1 cup pecans
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  • 1 1/2 cups all-purpose flour
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  • 1 1/4 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 baking soda
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 box yellow cake mix
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  • 1 1/2 cups dry brownie mix
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  • 1/2 cup vegetable oil
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  • 1/2 cup sour cream
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  • 3/4 cup buttermilk or regular milk
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/3 cups sugar
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  • 1/2 cup canola oil
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  • 1 1/4 cups canned pumpkin
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  • 3 large eggs
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  • 1 1/3 cups all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cake and pastry flour
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  • 1 cup whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 2 teaspoons ground ginger
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • BROWNIE cupcakeS(recipe follows)
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  • 18 pumpkin PATCH pumpkinS(recipe...
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  • 1 can (16 oz.) vanilla ready-to-...
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  • Red and yellow food coloring
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  • ROYAL ICING(recipe follows)
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup + 3 tbsp sugar
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  • 1/4 cup coconut oil, softened
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  • 3/4 cup white kamut flour (or wh...
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  • 1.5 tsp pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 package (2-layer size) yellow...
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  • 1 package (4-serving size) vanil...
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  • 1 cup canned pumpkin
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  • 1/2 cup oil
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  • 1/2 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 cups sugar
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  • 1 can (15 ounces) solid-pack pum...
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  • 4 eggs
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  • 1 cup canola oil
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  • 2 cups all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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