LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. pumpkin puree
    -
    +
  • 1/4 c. applesauce
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1/2 tsp. pumpkin pie spice
    -
    +
  • 1/4 c. vanilla protein powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box yellow cake mix
    -
    +
  • 1 stick unsalted butter, softened
    -
    +
  • 1 large egg
    -
    +
  • 1 cup pumpkin puree such as Libby’s
    -
    +
  • 1 cup cinnamon chips
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cup self-rising flour
    -
    +
  • 3 tsp pumpkin pie spice
    -
    +
  • 3/4 cup butter, room temperature
    -
    +
  • 1 1/4 cup light brown sugar
    -
    +
  • 1 cup sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large Eggs, free range organic
    -
    +
  • 1/3 cup light Olive Oil or veget...
    -
    +
  • 1 cup light brown sugar, firmly...
    -
    +
  • 1 cup organic pumpkin Puree, can...
    -
    +
  • 2 tsp bourbon vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 egg whites
    -
    +
  • ½ cup maple syrup
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/8 teaspoon ginger
    -
    +
  • 1/8 teaspoon nutmeg
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 15 oz can plain pumpkin puree...
    -
    +
  • 1/2 cup nonfat powdered milk
    -
    +
  • 1/2 cup cream of wheat cereal (u...
    -
    +
  • 1/4 cup Mixed Grain baby cereal
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/4 cups oat flour
    -
    +
  • 5 Tbsp ground seeds (flax, chia,...
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 3 Tbsp chopped walnuts (optional)
    -
    +
  • 3/4 tsp cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 15 oz roll of sugar cookie dough
    -
    +
  • ½ can pumpkin puree
    -
    +
  • ¼ cup sugar
    -
    +
  • 1 egg yolk
    -
    +
  • 2 tablespoons heavy cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 rolls sugar cookie dough
    -
    +
  • 1 or 2 cans white icing
    -
    +
  • Orange food coloring
    -
    +
  • Green food coloring
    -
    +
  • Mike and Ike green candies, cut...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • pumpkin pie filling
    -
    +
  • graham crackers or ginger snaps
    -
    +
  • whipped cream
    -
    +
  • ground cinnamon
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large eggs
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1/2 cup packed brown sugar
    -
    +
  • 1 cup butter, melted and cooled...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 15 oz can of pumpkin
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon ground cloves
    -
    +
  • 1 qt premium vanilla ice cream
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup butter, softened (1 stick)
    -
    +
  • 2/3 cup agave
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 2 2/3 cups low fat pumpkin granola
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup butter or margarine, sof...
    -
    +
  • 3/4 cup sugar
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Extra big tube of chocolate ch...
    -
    +
  • 1 cup canned pumpkin puree
    -
    +
  • 1 tsp. cinnamon
    -
    +
  • dash of nutmeg
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/4 cup gingersnap crumbs
    -
    +
  • 1/2 cup pecans, coarsely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 tablespoon miniature chocolate...
    -
    +
  • 1 tablespoon canned pumpkin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 1/4 cup plain flour loosely pa...
    -
    +
  • 1/4 cup sugar (2 oz) (plus extra...
    -
    +
  • 1 1/2 sticks of butter (6 oz) co...
    -
    +
  • ¼ cup chopped toasted pecans
    -
    +
  • 2 rounded tsp pumpkin spice mix
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup LAND O LAKES® Butter, soft...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon vanilla
    -
    +
  • 2 1/2 cups all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1½ cups whole wheat flour
    -
    +
  • 1½ cups unbleached flour
    -
    +
  • 2 tablespoons dry milk
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 22 Halloween OREO cookies, divided
    -
    +
  • 2 Tbsp. butter or margarine, melted
    -
    +
  • 1 qt. (4 cups) chocolate ice cre...
    -
    +
  • 1 pt. (2 cups) vanilla ice cream...
    -
    +
  • 1-1/2 cups thawed COOL WHIP Whip...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 30 Halloween OREO cookies, divided
    -
    +
  • 1 pkg. (2-layer size) yellow cak...
    -
    +
  • 1 container (16 oz.) ready-to-sp...
    -
    +
  • 4 drops yellow food coloring
    -
    +
  • 2 drops red food coloring
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (1 oz.) JELL-O Vanilla Fl...
    -
    +
  • 1-1/2 cups cold fat-free milk
    -
    +
  • 1/2 cup canned pumpkin
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • 1/4 tsp. ground nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (4 oz.) BAKER'S Semi-Swee...
    -
    +
  • 1 tub (8 oz.) COOL WHIP Whipped...
    -
    +
  • 1 OREO Pie Crust (6 oz.)
    -
    +
  • 2 pkg. (3.4 oz. each) JELL-O Van...
    -
    +
  • 1 cup cold milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 cup (packed) peeled and grated...
    -
    +
  • 1/4 cup sweetened flaked coconut
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup dry milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all