• 16 Ingredients
  • 1 cup toasted walnuts
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  • 2 Tbsp. maple syrup
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  • 2 Tbsp. muscavado, brown or mapl...
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  • 2 tsp. cinnamon
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  • 2 cups whole spelt flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsp. unsalted butter
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  • 1/2 cup milk
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  • 2 1/2 tsp. active dry yeast
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  • 1 1/4 cups natural cane sugar, d...
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  • 3/4 cup pumpkin puree
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 tsp. dry active yeast (1 p...
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  • 2/3 cup warm water (1/2 cup if u...
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  • 3 Tb. sugar
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  • 1/2 cup canned pumpkin puree
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  • 1 egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup (183 g) pumpkin purée
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  • 2/3 cups (160 ml) plain soymilk,...
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  • 1 tablespoon (14 g) nondairy butter
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  • 3 cups (360 g) white whole-wheat...
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  • 1 tablespoon (9 g) vital wheat g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups flour
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  • 1 teaspoon flaky sea salt
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  • 1 tablespoon baking powder
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  • 2 teaspoons cinnamon
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  • 1 teaspoon ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 3 tbsp sugar
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  • 2 tbsp water
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  • 1/4 cup shelled toasted pumpkin...
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  • dash cayenne pepper
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  • 0 one-finger pinch sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • 1 tablespoon ground cinnamon
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  • 1 teaspoon nutmeg
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1 large shallot, chopped
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  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Earth Balance Vegan Butt...
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  • 1 cup pure maple syrup
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  • 2 large eggs
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  • 1 1/3 cups pumpkin puree
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    +
  • 1 Tbsp. Simply Organic Vanilla E...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Corn Flour
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  • 2 1/2 tsp Baking Powder
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  • 1/4 tsp fine sea salt
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  • 1- 1 1/2 tsp Stevia Powder to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x tablespoons of salt (finely...
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  • 1 lb fresh pumpkin ravioli
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  • 2/3 cup unsalted real butter
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  • 1 tbsp fresh ground sage (10 lea...
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  • 1/3 tsp nutmeg, freshly grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup canned pumpkin
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  • 3 tbsp pure maple syrup
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  • 3/4 cup sugar
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    +
  • 1/3 cup coconut oil (or canola),...
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  • 1/4 cup blackstrap molasses
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cups regular oats
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    +
  • 1 cup whole-grain spelt flour (o...
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  • 1/2 tsp baking soda
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  • 1/2 tsp sea salt
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  • 1/2 cup Sucanat sugar (or brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium sugar pumpkin (roughly...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 2 tablespoons coconut oil (or ol...
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    +
  • 1 small yellow onion, diced
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  • 1 small jalapeño pepper, seeded...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 high protein pitas
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    +
  • 9 T Organic cane sugar (or more)
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    +
  • 1 T pumpkin pie spice (or more)
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    +
  • Extra Virgin Olive Oil
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    +
  • Fine grain sea salt (tiny pinch)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups whole milk
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  • 5 large egg yolks
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    +
  • 1/3 cup sugar
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    +
  • one-finger pinch sea salt
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  • 1 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large eggs
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  • 1/3 cup heavy cream (or coconut...
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    +
  • 1/2 cup organic whole cane sugar...
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1 stick (8 tablespoons) unsalted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1.5 cups rolled oats, ground int...
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    +
  • 3/4 cup coconut sugar
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    +
  • 1/3 cup unsweetened cocoa powder
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
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    +
  • 1/2 cup Greek yogurt or dairy-fr...
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    +
  • 1/2 cup pureed pumpkin
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    +
  • 1/2 tsp. chili powder
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    +
  • 1 cup Lima beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all