LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup mixed dried fruit, coars...
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  • 1/2 cup unsweetened almond milk
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  • 1 Tbsp chopped nuts, such as alm...
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  • 1 Tbsp toasted seeds, such as pu...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup almond milk, plus a bit mo...
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  • 1/4 cup rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 cup pureed pumpkin
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  • 1 tbsp blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1.5 cups rolled oats, ground int...
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  • 3/4 cup coconut sugar
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  • 1/3 cup unsweetened cocoa powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup regular rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 tsp ground ginger
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  • 1/4 tsp cinnamon
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  • 1/8 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 3/4 cup rolled oats
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  • 1/2 cup packed light brown sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup dried cranberries
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  • 1/2 cup brandy
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  • 2 cups rolled oats
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  • 1/3 cup dark brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup rolled oats
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  • ¼ cup boiling water
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  • 1 cup (2 sticks) butter, softened
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  • 1⅓ cups raw cane sugar
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 3 cups puffed millet cereal
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  • 1/3 cup lightly toasted chopped...
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  • 2 tablespoons pumpkin seeds
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 18 Ingredients
  • Coffee Cake
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  • 2 cups whole-wheat pastry flour...
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  • 1 1/2 cups rolled oats
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  • 1 Tbs. baking powder
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  • 1 Tbs. ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup unsweetened applesauce
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  • 1/2 cup brown sugar
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  • 1 teaspoon cinnamon
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  • 1 egg white
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  • 1/4 teaspoon allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup apple , peeled, cored and...
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  • 3/4 cup brown sugar
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  • 3/4 cup rolled oat
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  • 1/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup white sugar
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  • 4 eggs
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  • 2 teaspoons baking powder
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  • 1 3/4 cups old-fashioned rolled...
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  • 1 tablespoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped walnuts , toasted
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  • 2 teaspoons baking soda
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  • 2 cups whole wheat flour
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  • 4 eggs , lightly beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dates chopped pitted
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  • 2 tsps vanilla
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  • 2 cups pecans toasted and cooled
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  • 1/2 cup rolled oats
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 3/4 cup old fashiled rolled oat
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  • 1/2 teaspoon nutmeg
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  • 2 eggs
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  • 1 3/4 cups pumpkin puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup raw natural bran
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  • 1/2 teaspoon ginger
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  • 1/2 cup chopped almonds
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  • 1 orange, zest of
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  • 1 cup rolled oat
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 cups fresh cranberries , rinsed
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1 teaspoon cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 cups sugar
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  • 1 3/4 cups canned pumpkin
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  • Topping
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  • 1 1/2 teaspoons ginger
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  • 1/2 teaspoon nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons ground cinnamon
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  • 1 (15 ounce) can pumpkin
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  • 2 teaspoons baking soda
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  • 1 1/2 cups Splenda granular
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  • 1/2 cup sugar-free non-fat vanil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 2/3 teaspoon flax seed meal
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  • 1 teaspoon ground cinnamon
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  • 2 1/2 ounces apples , diced
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  • 3/4 cup rolled oat
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup canned pumpkin
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  • 2 egg whites, lightly beaten
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  • 1/2 cup nonfat milk
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  • 1 teaspoon butter , softened
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  • 2 teaspoons packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups rolled oats (not oldf...
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  • 2/3 cup unsalted butter, melted
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  • 2/3 cup unsalted butter
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  • 1/2 teaspoon salt
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  • 3/4 cup brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all