LF
Low fat
  • 7 Ingredients
  • 3 sugar pumpkins, about 2 pounds...
    -
    +
  • 5 tablespoons olive oil, plus mo...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 3 sprigs rosemary
    -
    +
  • 3 garlic cloves, unpeeled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
    -
    +
  • 3 cups rinsed fresh kale leaves,...
    -
    +
  • 4 (1/2-inch thick) oval zucchini...
    -
    +
  • 2 (1/2-inch thick) circular eggp...
    -
    +
  • 1 (1/2-inch thick) circular swee...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 300 g Spare Ribs
    -
    +
  • 1 Medium Carrot, cut into thick...
    -
    +
  • 200 g Chinese Yam, cut into thic...
    -
    +
  • 200 g pumpkin, cut into 3 portions
    -
    +
  • 1 Sweetcorn, cut into 4 sections...
    -
    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 zucchini, diced
    -
    +
  • 1/4 yellow squash, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 loaf pumpkin spice bread
    -
    +
  • 4 large eggs
    -
    +
  • 4 egg yolks
    -
    +
  • 1/2 cup plus 2 tablespoons sugar...
    -
    +
  • 1/4 cup canned unsweetened pumpkin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 – 5 c 1-inch bread cubes (...
    -
    +
  • 7 large eggs
    -
    +
  • 2 c skim milk
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • 1 1/2 tsp pumpkin pie spice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2 1/4 cups couscous
    -
    +
  • 1 teaspoon coriander seed
    -
    +
  • 1 small yellow squash, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 medium zucchini , diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (30 ounce) can pumpkin pie fil...
    -
    +
  • 1 loaf pumpkin bread, cubed (rec...
    -
    +
  • 1/3 teaspoon ground cinnamon
    -
    +
  • 2 (3 1/3 ounce) boxes instant pu...
    -
    +
  • 1 (12 ounce) frozen whipped topp...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 ounce butter
    -
    +
  • 6 ounces medium-dice onions
    -
    +
  • 3 ounces medium-dice leeks
    -
    +
  • 1/2 loaf pumpernickel bread
    -
    +
  • 5 ounces medium-dice celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/4 cups couscous
    -
    +
  • 1/4 yellow squash, diced
    -
    +
  • 1/4 zucchini, diced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 vine ripe plum tomato, seeded...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons thyme , leaves only
    -
    +
  • 1 cup broccoli floret (cut up in...
    -
    +
  • 1/2 cup raisins (optional)
    -
    +
  • 4 cups dried bread, crust includ...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all