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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 small onion, finely chopped (about...
  • 2 Tbsps all-purpose flour
  • 6 cups Swanson® Chicken Broth (Regula...
  • 1 can (15 ozs) pumpkin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups Swanson® Vegetable Broth (...
  • 1 Tbsp olive oil
  • 1 Tbsp packed brown sugar
  • 1 cup whole cranberry sauce
  • 2 Tbsps butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 1/4 Tbsps ground nutmeg
  • 2 carrots, coarsely chopped
  • 3 cubes chicken bouillon, crumbled
  • 1 2/3 lbs sugar pumpkin -- peeled, se...
  • 2 1/2 Tbsps vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsp. coconut oil, melted
  • 2 Granny Smith apples, cut into 1/4 i...
  • 1 cup brewed red zinger tea, chilled
  • 1/4 cup freshly squeezed orange juice
  • Juice of 1 lime
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 (32 oz) carton chicken broth
  • 1 tsp fresh thyme
  • 1 tsp ground black pepper
  • 2/3 cup cream
  • 2 tsps minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 Tbsp olive oil
  • 1 Tbsp curry powder
  • 1/2 cup chopped onion
  • 12 ozs evaporated milk
  • 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1 medium onion, finely chopped (1/2 cup)
  • 2 tsps grated gingerroot
  • 1 clove garlic, finely chopped
  • 3 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 1/3 kg butternut pumpkin flesh , ch...
  • 180 ml cream
  • 2 leeks , thinly sliced
  • pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 8-10 cups chicken stock or vegetable...
  • 3 cloves garlic , roughly chopped
  • fresh ground black pepper
  • 4 stalks celery , roughly chopped
  • 2 kg pumpkin , peeled,seeded,roughly...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 (15 1/2 oz) cans black beans (about...
  • Garnish
  • 3-4 Tbsps sherry wine vinegar
  • 4 tsps ground cumin
  • sour cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (15 oz) can pumpkin
  • 1 Tbsp flour
  • 1/2 cup uncooked wild rice
  • 2 garlic cloves , minced
  • 2 (14 oz) cans chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 onion , peeled and diced
  • 2 tsps chicken stock powder
  • water , to cover other ingredients
  • 1 pinch ground black pepper
  • 1 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup onion , chopped
  • 1 3/4 cups pear nectar
  • 1/4 tsp ground ginger
  • 1 (15 oz) can pumpkin
  • 2 1/2 cups half-and-half or light cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 (15 1/2 oz) cans black beans (about...
  • Garnish
  • 3-4 Tbsps sherry wine vinegar
  • 4 tsps ground cumin
  • sour cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 onion , peeled and diced
  • 1 1/2 Ls chicken stock
  • 2 tsps garlic , crushed
  • 1 kg pumpkin
  • black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
  • 1 cup canned pumpkin
  • 2 Tbsps tomato paste
  • 1/4 tsp pepper
  • 1 dried guajillo chile, soaked in war...
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tsps crushed garlic
  • 1-1 1/2 tsp crushed red pepper flakes
  • cream (optional)
  • crushed black pepper
  • 1 1/2 tsps oregano
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • snipped fresh chives or parsley
  • 1 1/3 cups cooked wild rice
  • 1 (16 oz) can pumpkin or 2 cups of co...
  • 4 cups chicken broth
  • 1 cup heavy cream or whipping cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
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