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  • 11 Ingredients
  • 2 small pie pumpkins (approximately 3...
  • 1/4 cup fresh cilantro, plus more for...
  • 1 Tbsp canola oil
  • 4 cloves garlic, minced
  • 3 medium bell peppers, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , minced
  • 3 1/2 cups chicken broth
  • 1 cup skim milk
  • 1/4 cup light sour cream
  • 2 Tbsps pumpkin seeds, roasted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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