• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound of bacon
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  • 1 yellow onion, chopped
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  • 1 clove of garlic, minced
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  • 3 # of squash or pumpkin flesh,...
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  • 5 C of water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 2-3 pounds Potimarron, or Kuri...
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  • 1/2 small onion, cut into cubes
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  • 3 cup milk
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  • 3 tbsp crème fraîche
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  • 1 tbsp butter, soft
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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  • 1 small yellow onion, peeled and...
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  • 1 teaspoon kosher salt
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  • 6 cups low sodium chicken stock
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  • ¾ cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups cubed pumpkin
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  • 1 yellow onion, chopped
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  • 3 to 4 cloves garlic, crushed
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  • 2 tablespoons softened butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chopped...
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  • 2 tablespoons unsalted butter
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  • 2 large garlic cloves, minced
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  • 1 1/2 tablespoons minced peeled...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 8-10 lb. Rouge Vif d'Etampes,...
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  • Extra-virgin olive oil, for brus...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon pimenton
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  • 2 preserved lemons, rinds remove...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium sugar pumpkin, seeded,...
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  • 1 medium onion, chopped
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  • 3 cups chicken stock, or more as...
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  • 1 sprig each fresh rosemary, thy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon of olive oil
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  • 1 brown onion, coarsely chopped
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  • 2 clove of garlic, grated
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  • 1.5 kg of butternut pumpkin, pee...
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  • 2 tsp ground coriander (cilantro)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp canola oil
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    +
  • 1 small onion, chopped fine
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  • 1 tsp minced garlic
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  • 1 tsp curry powder
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  • 1 tsp cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pounds smoked turkey wings
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  • 2 onions, quartered
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    +
  • 2 carrots, roughly chopped
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  • 1/2 head garlic
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  • 1 pound rutabaga, peeled and rou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg pumpkin, peeled, seeds remo...
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  • 1 tsp cumin seeds
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  • 3 tsp chopped sage leaves
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  • 70 ml olive oil
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  • 2 Granny Smith apples, peeled, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, coarsely chopped
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped peeled fres...
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  • 3 tablespoons vegetable oil
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    +
  • 1 (3-lb) sugar or cheese pumpkin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp canola oil
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    +
  • 2 cup pumpkin (or butternut squa...
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    +
  • 1 small onion, minced
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  • 3 clove garlic, crushed
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  • 4 cup low sodium chicken (or veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • 1 fresh bay leaf
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    +
  • 2 ribs celery with greens, finel...
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 cups pumpkin, peeled, seeded,...
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  • 1/4 cup plus 1 tablespoon grape...
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    +
  • 1 cup shallots, minced
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    +
  • 1/2 cup celery, diced
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    +
  • 1 tablespoon garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 sugar pumpkins or 2 medium but...
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • Five 1-pound lobsters
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    +
  • 1 stick (4 ounces) unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g of pumpkin
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    +
  • 1 onion
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    +
  • 500 ml of chicken stock
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    +
  • 1 tsp of sugar
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    +
  • 1 tbsp of cornflour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g butter
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    +
  • 6 shallots, chopped
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    +
  • 750 g peeled and deseeded pumpki...
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    +
  • 250 g sweetcorn kernels, fresh o...
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    +
  • 600 ml hot vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 small sugar pie pumpkins
    -
    +
  • 1 large yellow onion, roughly ch...
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    +
  • 2 stalks of celery, roughly chopped
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    +
  • 2 cloves of garlic, diced
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    +
  • 2 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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