LC
Low carb
  • 10 Ingredients
  • 1 1/4 tablespoons ground nutmeg
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  • 2 carrots, coarsely chopped
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  • 3 cubes chicken bouillon, crumbled
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  • 1 2/3 pounds sugar pumpkin -- pe...
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  • 2 1/2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups milk
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  • 1/2 cup diced sweet onion
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  • 1 pinch ground nutmeg
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  • 3/4 cup diced potatoes
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  • 1 tablespoon margarine
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 cubes chicken bouillon
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  • 1 sprig epazote (found in Hispan...
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  • 2 cups fresh corn kernels
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  • 1 cup diced carrots
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  • 4 cups fresh pumpkin flowers, wa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 3/4 cups pear nectar
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  • 1/4 teaspoon ground ginger
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  • 1 (15 ounce) can pumpkin
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  • 2 1/2 cups half-and-half or ligh...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon paprika
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  • 15 ounces pumpkin puree (this is...
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  • 5 teaspoons chicken bouillon (5...
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  • Optional
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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