LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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  • 150 g red lentils, rinsed and dr...
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  • 1 x red onion, sliced finely
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  • 2 x cloves garlic, sliced finely
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  • 1 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 lbs. pumpkin, seeded and chopped
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  • 1 medium onion, chopped
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon sugar
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  • 1 pinch nutmeg, freshly grated
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons fresh ginger , grated
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  • 1 cup granny smith apple , peele...
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  • 2 garlic cloves , minced
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  • yoghurt , for serving
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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