• 16 Ingredients
  • 2 kilos pumpkin (or any kind of...
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  • 1 large onion
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  • 1 large carrot, chopped
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  • 1 large potato, chopped
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  • 3 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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  • 150 g red lentils, rinsed and dr...
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  • 1 x red onion, sliced finely
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  • 2 x cloves garlic, sliced finely
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  • 1 tsp ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 cup fresh pumpkin, or 1 can (1...
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  • 4 cup vegetable broth
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  • 2 cup water
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  • 1 x red onion. chopped
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  • 2 x celery stalks, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces cassava (also called yu...
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  • 2 ounces white rice, soaked in c...
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  • 3 fresh corn cobs, shaved, or 6...
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  • 8 to 10 ounces pumpkin or butter...
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  • 4 ounces bamboo shoots, sliced (...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 lbs. pumpkin, seeded and chopped
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  • 1 medium onion, chopped
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon sugar
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  • 1 pinch nutmeg, freshly grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 ounces peas
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  • 2 (29 ounce) cans tomatoes
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  • 1 inch fresh ginger , chopped
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  • 1/4 teaspoon turmeric
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  • 1 teaspoon coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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